GBR Deborah Morris
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:58 at Riga 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Amanda Ellis, Deborah Morriswhole field → | Doubles Women · team 50-54 | 1:21:58 | 137th of 4057th of 13 aged 50-54 | 43:40 | 33:44 | 4:39 | View results | See splits Hide splitsSkiErg4:36fastest 29%Sled push2:00faster than 17%Sled pull4:23faster than 25%Burpee broad jump5:21faster than 24%Row5:22faster than 17%Farmers carry1:50faster than 37%Sandbag lunges4:43faster than 12%Wall balls5:29faster than 12%Runs (8 km)43:40fastest 13%Roxzone4:39fastest 21%Run 16:12fastest 24%Run 25:09fastest 12%Run 35:18fastest 13%Run 45:18fastest 13%Run 55:31fastest 16%Run 65:31fastest 19%Run 75:31fastest 19%Run 85:13fastest 21%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Deborah Morris, Amanda Elliswhole field → | Doubles Women · team 45-49 | 1:26:53 | 1356th of 2,42780th of 180 aged 45-49 | 45:10 | 34:34 | 7:14 | View results | See splits Hide splitsSkiErg4:46faster than 47%Sled push1:59faster than 44%Sled pull4:53faster than 24%Burpee broad jump5:21faster than 19%Row5:33faster than 17%Farmers carry1:49fastest 44%Sandbag lunges4:38faster than 14%Wall balls5:35faster than 11%Runs (8 km)45:10fastest 36%Roxzone7:14faster than 45%Run 16:31fastest 48%Run 25:26fastest 42%Run 35:32fastest 37%Run 45:38fastest 38%Run 55:37fastest 34%Run 65:26fastest 28%Run 75:27fastest 30%Run 85:36fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Deborah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Riga 2026 · best of 2 | 4:48 |
| Sled push | 1:59 | Birmingham 2025 · best of 2 | 1:51 |
| Sled pull | 4:23 | Riga 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:21 | Riga 2026 · best of 2 | 4:17 |
| Row | 5:22 | Riga 2026 · best of 2 | 5:12 |
| Farmers carry | 1:49 | Birmingham 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:38 | Birmingham 2025 · best of 2 | 3:47 |
| Wall balls | 5:29 | Riga 2026 · best of 2 | 4:22 |
| Runs (8 km) | 43:40 | Riga 2026 · best of 2 | 49:12 |
| Roxzone | 4:39 | Riga 2026 · best of 2 | 7:49 |
How to read
Each station's best across Deborah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Amanda Ellis2 races
From the team results above. A name opens the search: a partner can have more than one page.
Riga 2026, against 405 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deborah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:15 against the typical Doubles Women finisher at Riga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
