Athlete · Open Women · 50-54 ·

AUS

Deborah Molster

4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:24:04 (Melbourne 2024) · Doubles Women 1:21:11 (Perth 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:24:04 best Open Women time · Melbourne 2024 also raced Doubles Women: each has its own best below

top 28% best Open Women place · Melbourne 2024 422nd of 1,536 Open Women finishers there

1:21:11 latest race · Perth 2026 first Doubles Women race Doubles Women with Kellie Leszczynski

Sandbag lunges strongest segment · Melbourne 2024 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:04Melbourne 2024 · 3 races Doubles Women1:21:11Perth 2026 · 1 race · with Kellie Leszczynski

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:001:28:001:29:00 best 1:24:04

Each dot is one Open Women race. From the first Open Women race to the best: 1:26 faster (1:25:30 to 1:24:04).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 22 Aug 2026team: Deborah Molster, Kellie Leszczynskiwhat the whole field did →	Doubles Women · team 40-44	1:21:11	top 30% 389/1,305	44:50	31:26	4:55	splits SkiErg4:40Sled push2:09Sled pull3:42Burpee broad jump4:00Row5:22Farmers carry2:43Sandbag lunges4:13Wall balls4:37Run 14:50Run 25:45Run 35:58Run 45:56Run 56:19Run 65:59Run 75:16Run 84:50Full report for this race →
Perth 2025 7 Sept 2025what the whole field did →	Open Women · 50-54	1:29:35	top 38% 280/748	42:25	38:46	8:28	splits SkiErg4:56Sled push2:59Sled pull6:09Burpee broad jump5:48Row5:26Farmers carry2:07Sandbag lunges4:46Wall balls6:35Run 15:32Run 25:06Run 35:02Run 45:04Run 55:14Run 65:22Run 75:22Run 85:48Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Women · 50-54	1:24:04	top 28% 422/1,536	41:25	34:32	8:12	splits SkiErg5:06Sled push2:25Sled pull5:44Burpee broad jump5:11Row5:10Farmers carry2:00Sandbag lunges3:49Wall balls5:07Run 12:51Run 25:08Run 35:16Run 45:16Run 55:34Run 65:40Run 75:29Run 86:13Full report for this race →
Perth 2024 13 Sept 2024what the whole field did →	Open Women · 50-54	1:25:30	top 38% 83/219	44:13	33:50	7:30	splits SkiErg5:08Sled push2:25Sled pull5:22Burpee broad jump5:10Row5:24Farmers carry1:59Sandbag lunges4:21Wall balls4:01Run 15:49Run 26:31Run 35:24Run 45:13Run 55:21Run 65:15Run 75:10Run 85:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2024, against 1,536 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Deborahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 43%

Sled pull faster than 62%

Burpee broad jump faster than 75%

Row faster than 69%

Farmers carry faster than 73%

Sandbag lunges faster than 89%

Wall balls faster than 50%

Roxzone faster than 57%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:06 slower

Sled pull 0:27 faster

Burpee broad jump 0:59 faster

Row 0:11 faster

Farmers carry 0:10 faster

Sandbag lunges 1:13 faster

Wall balls level

Roxzone 0:24 faster

Runs (8 km) 4:15 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Deborah against the typical Open Women finisher

Deborah1:24:04

2:515:065:082:255:165:445:165:115:345:105:402:005:293:496:135:078:12

Typical Open Women1:30:49

3:364:585:262:195:426:115:486:105:585:215:542:105:535:026:385:078:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:24:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown