FRA Deborah Marmayou
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Deborah Marmayou at each race, oldest on the left; lower is faster.The best was 1:38:44 at Barcelona (May 2026); Deborah Marmayou was 5:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | May 2026 | Open Women | 1:38:44 |
| Rome | Sep 2026 | Open Women | 1:47:14 |
| Nice | Oct 2026 | Open Women | 1:44:05 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
880th of 1,249 Open Women (faster than 29%). Against the 37 who finished around 1:43:43: most time gained on wall balls (1:07), most lost on the eight runs (4:23). Runs 5 to 8 took 5:37 less than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,249 Open Women here |
|---|---|---|---|
| Run 1: | 4:02 | 4:18 | faster than 67% |
| SkiErg: | 5:51 | 5:13 | faster than 8% |
| Run 2: | 8:24 | 5:34 | faster than 2% |
| Sled push: | 3:49 | 3:12 | faster than 21% |
| Run 3: | 8:33 | 5:51 | faster than 3% |
| Sled pull: | 6:05 | 5:39 | faster than 38% |
| Run 4: | 8:31 | 5:51 | faster than 3% |
| Burpee broad jump: | 6:50 | 6:47 | faster than 49% |
| Run 5: | 5:39 | 5:57 | faster than 64% |
| Row: | 6:09 | 5:24 | faster than 9% |
| Run 6: | 5:47 | 5:53 | faster than 54% |
| Farmers carry: | 2:18 | 2:25 | faster than 58% |
| Run 7: | 5:59 | 5:52 | faster than 45% |
| Sandbag lunges: | 5:50 | 5:09 | faster than 32% |
| Run 8: | 6:29 | 6:25 | faster than 47% |
| Wall balls: | 6:52 | 7:04 | faster than 53% |
| Roxzone: | 7:06 | 7:06 | faster than 50% |
| Runs (8 km) | 53:20 | 45:51 | faster than 18% |
| Stations (8) | 43:44 | ||
| Finish | 1:44:05 | 1:34:30 | 880th of 1,249 · faster than 29% |
1,051st of 1,415 Open Women (faster than 25%). Against the 42 who finished around 1:47:30: most time gained on wall balls (0:49), most lost on row (0:42). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,415 Open Women here |
|---|---|---|---|
| Run 1: | 6:56 | 6:45 | faster than 41% |
| SkiErg: | 5:42 | 5:15 | faster than 17% |
| Run 2: | 5:01 | 5:04 | faster than 51% |
| Sled push: | 4:25 | 3:21 | faster than 13% |
| Run 3: | 5:33 | 5:20 | faster than 38% |
| Sled pull: | 7:20 | 5:52 | faster than 18% |
| Run 4: | 5:41 | 5:23 | faster than 36% |
| Burpee broad jump: | 8:33 | 6:56 | faster than 23% |
| Run 5: | 6:12 | 5:33 | faster than 28% |
| Row: | 6:36 | 5:39 | faster than 6% |
| Run 6: | 6:01 | 5:24 | faster than 26% |
| Farmers carry: | 2:15 | 2:26 | faster than 64% |
| Run 7: | 5:46 | 5:25 | faster than 36% |
| Sandbag lunges: | 6:44 | 5:11 | faster than 18% |
| Run 8: | 8:11 | 6:26 | faster than 16% |
| Wall balls: | 7:51 | 6:47 | faster than 33% |
| Roxzone: | 8:36 | 7:49 | faster than 32% |
| Runs (8 km) | 49:17 | 45:35 | faster than 31% |
| Stations (8) | 49:26 | ||
| Finish | 1:47:14 | 1:35:51 | 1051st of 1,415 · faster than 25% |
825th of 1,296 Open Women (faster than 36%). Against the 39 who finished around 1:39:45: most time gained on the eight runs (2:35), most lost on the roxzone (1:21). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 1,296 Open Women here |
|---|---|---|---|
| Run 1: | 5:33 | 5:15 | faster than 33% |
| SkiErg: | 6:01 | 5:30 | faster than 15% |
| Run 2: | 5:27 | 5:24 | faster than 47% |
| Sled push: | 3:38 | 3:12 | faster than 26% |
| Run 3: | 5:39 | 5:45 | faster than 54% |
| Sled pull: | 6:12 | 5:46 | faster than 36% |
| Run 4: | 5:32 | 5:44 | faster than 60% |
| Burpee broad jump: | 6:44 | 6:31 | faster than 46% |
| Run 5: | 5:47 | 5:48 | faster than 51% |
| Row: | 6:20 | 5:34 | faster than 11% |
| Run 6: | 5:39 | 5:42 | faster than 52% |
| Farmers carry: | 2:09 | 2:21 | faster than 68% |
| Run 7: | 5:37 | 5:41 | faster than 53% |
| Sandbag lunges: | 5:46 | 4:59 | faster than 29% |
| Run 8: | 6:04 | 5:59 | faster than 46% |
| Wall balls: | 7:31 | 6:27 | faster than 31% |
| Roxzone: | 9:12 | 7:21 | faster than 21% |
| Runs (8 km) | 45:15 | 45:31 | faster than 51% |
| Stations (8) | 44:21 | ||
| Finish | 1:38:44 | 1:33:47 | 825th of 1,296 · faster than 36% |
666th of 1,402 Doubles Women (faster than 52%). Against the 45 who finished around 1:26:07: most time gained on the eight runs (3:43), most lost on sled push (1:21). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 1,402 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:02 | 6:05 | faster than 91% |
| SkiErg: | 5:15 | 4:55 | faster than 15% |
| Run 2: | 4:36 | 5:44 | faster than 95% |
| Sled push: | 3:01 | 1:39 | faster than 0% |
| Run 3: | 6:50 | 6:00 | faster than 19% |
| Sled pull: | 4:44 | 4:11 | faster than 23% |
| Run 4: | 5:20 | 6:02 | faster than 82% |
| Burpee broad jump: | 4:40 | 4:15 | faster than 34% |
| Run 5: | 5:47 | 6:11 | faster than 68% |
| Row: | 5:22 | 5:07 | faster than 26% |
| Run 6: | 5:40 | 6:05 | faster than 69% |
| Farmers carry: | 1:43 | 1:47 | faster than 62% |
| Run 7: | 5:29 | 6:08 | faster than 79% |
| Sandbag lunges: | 4:42 | 3:54 | faster than 18% |
| Run 8: | 6:14 | 6:06 | faster than 45% |
| Wall balls: | 4:56 | 4:28 | faster than 29% |
| Roxzone: | 6:14 | 6:47 | faster than 70% |
| Runs (8 km) | 44:54 | 48:29 | faster than 71% |
| Stations (8) | 34:23 | ||
| Finish | 1:25:27 | 1:26:07 | 666th of 1,402 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Deborah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:42 | Rome 2026 · best of 3 | 5:16 |
| Sled push | 3:38 | Barcelona 2026 · best of 3 | 2:55 |
| Sled pull | 6:05 | Nice Nice · best of 3 | 5:47 |
| Burpee broad jump | 6:44 | Barcelona 2026 · best of 3 | 6:46 |
| Row | 6:09 | Nice Nice · best of 3 | 5:31 |
| Farmers carry | 2:09 | Barcelona 2026 · best of 3 | 2:19 |
| Sandbag lunges | 5:46 | Barcelona 2026 · best of 3 | 5:13 |
| Wall balls | 6:52 | Nice Nice · best of 3 | 6:43 |
| Runs (8 km) | 45:15 | Barcelona 2026 · best of 3 | 46:44 |
| Roxzone | 7:06 | Nice Nice · best of 3 | 7:57 |
How to read
Each station's best across Deborah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Laetitia Boutet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,296 Open Women
Shape of the race
This chart shows where Deborah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 69% of the field), weakest on Row (faster than 12%).
See the numbers
| Part | Deborah: faster than |
|---|---|
| Ski | 15% |
| Push | 26% |
| Pull | 37% |
| BBJ | 46% |
| Row | 12% |
| Carry | 69% |
| Lunges | 29% |
| Wall balls | 32% |
| Roxzone | 22% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Deborah beat on each part of the race, at this race.Best: Farmers carry (faster than 69%); weakest: Row (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Deborah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (0:16 faster); weakest: Roxzone (1:51 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deborah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Deborah: 45:18 running, 44:21 at the stations and 9:12 in the roxzone; the longest station was the wall balls (7:31).Below, Typical Open Women: 45:17 running, 40:20 at the stations and 7:21 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Deborah | Typical Open Women |
|---|---|---|
| Run 1 | 5:33 | 5:15 |
| SkiErg | 6:01 | 5:30 |
| Run 2 | 5:27 | 5:24 |
| Sled push | 3:38 | 3:12 |
| Run 3 | 5:39 | 5:45 |
| Sled pull | 6:12 | 5:46 |
| Run 4 | 5:32 | 5:44 |
| Burpee broad jump | 6:44 | 6:31 |
| Run 5 | 5:47 | 5:48 |
| Row | 6:20 | 5:34 |
| Run 6 | 5:39 | 5:42 |
| Farmers carry | 2:09 | 2:21 |
| Run 7 | 5:37 | 5:41 |
| Sandbag lunges | 5:46 | 4:59 |
| Run 8 | 6:04 | 5:59 |
| Wall balls | 7:31 | 6:27 |
| Roxzone | 9:12 | 7:21 |
| Finish | 1:38:44 | 1:33:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:51 against the typical Open Women finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
