SIN Deborah Lim
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Deborah Lim at each race, oldest on the left; lower is faster.The best was 1:50:08 at Bangkok (May 2025); Deborah Lim was 13:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Open Women | 1:50:08 |
| Osaka | Jan 2026 | Open Women | 1:50:46 |
| Hong Kong | May 2026 | Open Women | 2:03:47 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Deborah Lim at each race, oldest on the left; lower is faster.The best was 1:25:50 at Singapore (Jun 2024); Deborah Lim was 19:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Doubles Women | 1:25:50 |
| Singapore National Stadium | Jun 2024 | Doubles Women | 1:45:17 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
817th of 994 Open Women (faster than 17%). Against the 30 who finished around 2:01:20: most time gained on SkiErg (0:48), most lost on the eight runs (4:09). Runs 5 to 8 took 7:07 more than runs 1 to 4 (them: 5:13 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 4:38 | 4:18 | faster than 31% |
| SkiErg: | 5:12 | 5:35 | faster than 81% |
| Run 2: | 6:01 | 5:06 | faster than 16% |
| Sled push: | 3:16 | 3:14 | faster than 47% |
| Run 3: | 6:34 | 5:22 | faster than 12% |
| Sled pull: | 7:06 | 6:18 | faster than 33% |
| Run 4: | 6:51 | 5:23 | faster than 11% |
| Burpee broad jump: | 9:34 | 7:03 | faster than 16% |
| Run 5: | 6:58 | 5:27 | faster than 14% |
| Row: | 5:46 | 5:46 | faster than 50% |
| Run 6: | 6:43 | 5:26 | faster than 14% |
| Farmers carry: | 2:49 | 2:41 | faster than 43% |
| Run 7: | 7:05 | 5:26 | faster than 10% |
| Sandbag lunges: | 8:07 | 6:03 | faster than 14% |
| Run 8: | 10:25 | 7:41 | faster than 14% |
| Wall balls: | 9:30 | 7:52 | faster than 30% |
| Roxzone: | 17:20 | 13:29 | faster than 12% |
| Runs (8 km) | 55:11 | 44:44 | faster than 14% |
| Stations (8) | 51:20 | ||
| Finish | 2:03:47 | 1:44:06 | 817th of 994 · faster than 17% |
49th of 66 Pro Doubles Women (faster than 26%).
| Part | Time | Typical here | vs 66 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:04 | 4:08 | faster than 52% |
| SkiErg: | 4:44 | 4:38 | faster than 40% |
| Run 2: | 6:17 | 5:47 | faster than 30% |
| Sled push: | 3:44 | 3:16 | faster than 28% |
| Run 3: | 6:49 | 6:20 | faster than 32% |
| Sled pull: | 5:17 | 4:50 | faster than 26% |
| Run 4: | 7:19 | 6:16 | faster than 24% |
| Burpee broad jump: | 4:33 | 3:30 | faster than 21% |
| Run 5: | 7:58 | 6:30 | faster than 18% |
| Row: | 5:35 | 5:06 | faster than 16% |
| Run 6: | 7:53 | 6:30 | faster than 15% |
| Farmers carry: | 2:41 | 2:17 | faster than 19% |
| Run 7: | 7:45 | 6:33 | faster than 26% |
| Sandbag lunges: | 5:36 | 4:32 | faster than 18% |
| Run 8: | 8:02 | 6:38 | faster than 27% |
| Wall balls: | 5:18 | 4:43 | faster than 32% |
| Roxzone: | 9:07 | 7:38 | faster than 26% |
| Runs (8 km) | 56:02 | 49:14 | faster than 29% |
| Stations (8) | 37:28 | ||
| Finish | 1:42:31 | 1:28:42 | 49th of 66 · faster than 26% |
440th of 620 Open Women (faster than 29%).
| Part | Time | Typical here | vs 620 Open Women here |
|---|---|---|---|
| Run 1: | 3:34 | 3:22 | faster than 40% |
| SkiErg: | 5:24 | 5:40 | faster than 70% |
| Run 2: | 7:07 | 6:05 | faster than 17% |
| Sled push: | 3:02 | 2:48 | faster than 37% |
| Run 3: | 7:48 | 6:23 | faster than 11% |
| Sled pull: | 5:59 | 6:06 | faster than 54% |
| Run 4: | 8:21 | 6:22 | faster than 7% |
| Burpee broad jump: | 7:32 | 6:32 | faster than 31% |
| Run 5: | 8:00 | 6:33 | faster than 17% |
| Row: | 5:16 | 5:35 | faster than 77% |
| Run 6: | 8:00 | 6:28 | faster than 14% |
| Farmers carry: | 2:39 | 2:24 | faster than 34% |
| Run 7: | 8:16 | 6:29 | faster than 11% |
| Sandbag lunges: | 6:41 | 5:26 | faster than 21% |
| Run 8: | 6:02 | 5:17 | faster than 33% |
| Wall balls: | 5:49 | 6:50 | faster than 74% |
| Roxzone: | 11:25 | 10:09 | faster than 34% |
| Runs (8 km) | 57:04 | 47:28 | faster than 16% |
| Stations (8) | 42:22 | ||
| Finish | 1:50:46 | 1:40:12 | 440th of 620 · faster than 29% |
369th of 678 Open Women (faster than 45%).
| Part | Time | Typical here | vs 678 Open Women here |
|---|---|---|---|
| Run 1: | 5:45 | 5:49 | faster than 53% |
| SkiErg: | 5:17 | 5:35 | faster than 74% |
| Run 2: | 6:31 | 6:13 | faster than 40% |
| Sled push: | 2:39 | 3:09 | faster than 75% |
| Run 3: | 6:50 | 6:32 | faster than 41% |
| Sled pull: | 6:25 | 7:09 | faster than 66% |
| Run 4: | 6:59 | 6:32 | faster than 38% |
| Burpee broad jump: | 8:49 | 7:00 | faster than 22% |
| Run 5: | 7:29 | 6:46 | faster than 32% |
| Row: | 6:06 | 5:44 | faster than 26% |
| Run 6: | 7:07 | 6:42 | faster than 39% |
| Farmers carry: | 2:50 | 2:26 | faster than 26% |
| Run 7: | 7:15 | 6:40 | faster than 35% |
| Sandbag lunges: | 6:05 | 5:50 | faster than 44% |
| Run 8: | 8:16 | 7:14 | faster than 31% |
| Wall balls: | 6:18 | 7:14 | faster than 68% |
| Roxzone: | 9:34 | 9:34 | faster than 50% |
| Runs (8 km) | 56:11 | 53:22 | faster than 39% |
| Stations (8) | 44:29 | ||
| Finish | 1:50:08 | 1:47:50 | 369th of 678 · faster than 45% |
340th of 509 Doubles Women (faster than 33%).
| Part | Time | Typical here | vs 509 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:01 | 6:50 | faster than 84% |
| SkiErg: | 4:47 | 5:01 | faster than 77% |
| Run 2: | 6:24 | 6:25 | faster than 51% |
| Sled push: | 1:33 | 1:59 | faster than 94% |
| Run 3: | 7:29 | 6:44 | faster than 21% |
| Sled pull: | 5:04 | 5:53 | faster than 77% |
| Run 4: | 7:31 | 6:59 | faster than 28% |
| Burpee broad jump: | 4:38 | 4:16 | faster than 35% |
| Run 5: | 7:13 | 7:03 | faster than 42% |
| Row: | 5:17 | 5:32 | faster than 72% |
| Run 6: | 8:07 | 7:07 | faster than 21% |
| Farmers carry: | 7:10 | 2:04 | faster than 0% |
| Run 7: | 7:40 | 7:01 | faster than 28% |
| Sandbag lunges: | 4:09 | 3:42 | faster than 27% |
| Run 8: | 8:09 | 7:40 | faster than 36% |
| Wall balls: | 2:55 | 3:37 | faster than 93% |
| Roxzone: | 11:17 | 10:07 | faster than 31% |
| Runs (8 km) | 58:31 | 56:09 | faster than 38% |
| Stations (8) | 35:33 | ||
| Finish | 1:45:17 | 1:38:59 | 340th of 509 · faster than 33% |
81st of 346 Doubles Women (faster than 76%).
| Part | Time | Typical here | vs 346 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:15 | 5:48 | faster than 79% |
| SkiErg: | 4:46 | 5:06 | faster than 85% |
| Run 2: | 5:51 | 6:29 | faster than 83% |
| Sled push: | 1:24 | 1:37 | faster than 86% |
| Run 3: | 6:21 | 6:49 | faster than 72% |
| Sled pull: | 4:49 | 4:57 | faster than 57% |
| Run 4: | 6:29 | 6:53 | faster than 69% |
| Burpee broad jump: | 4:07 | 4:07 | faster than 51% |
| Run 5: | 6:47 | 7:07 | faster than 64% |
| Row: | 5:07 | 5:24 | faster than 74% |
| Run 6: | 6:33 | 6:57 | faster than 67% |
| Farmers carry: | 1:52 | 1:53 | faster than 53% |
| Run 7: | 6:36 | 6:57 | faster than 67% |
| Sandbag lunges: | 3:11 | 3:35 | faster than 74% |
| Run 8: | 7:27 | 8:03 | faster than 70% |
| Wall balls: | 3:11 | 3:39 | faster than 79% |
| Roxzone: | 6:11 | 7:02 | faster than 70% |
| Runs (8 km) | 51:15 | 55:21 | faster than 75% |
| Stations (8) | 28:27 | ||
| Finish | 1:25:50 | 1:32:56 | 81st of 346 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Deborah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Hong Kong 2026 · best of 3 | 5:16 |
| Sled push | 2:39 | Bangkok 2025 · best of 3 | 2:55 |
| Sled pull | 5:59 | Osaka 2026 · best of 3 | 5:47 |
| Burpee broad jump | 7:32 | Osaka 2026 · best of 3 | 6:46 |
| Row | 5:16 | Osaka 2026 · best of 3 | 5:31 |
| Farmers carry | 2:39 | Osaka 2026 · best of 3 | 2:19 |
| Sandbag lunges | 6:05 | Bangkok 2025 · best of 3 | 5:13 |
| Wall balls | 5:49 | Osaka 2026 · best of 3 | 6:43 |
| Runs (8 km) | 55:11 | Hong Kong 2026 · best of 3 | 46:44 |
| Roxzone | 9:34 | Bangkok 2025 · best of 3 | 7:57 |
How to read
Each station's best across Deborah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jennie Ong3 races
- Eileen Tay2 races
- Brenda Leng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 678 Open Women
Shape of the race
This chart shows where Deborah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 76% of the field), weakest on BBJ (faster than 23%).
See the numbers
| Part | Deborah: faster than |
|---|---|
| Ski | 75% |
| Push | 76% |
| Pull | 66% |
| BBJ | 23% |
| Row | 26% |
| Carry | 27% |
| Lunges | 44% |
| Wall balls | 69% |
| Roxzone | 50% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Deborah beat on each part of the race, at this race.Best: Sled push (faster than 76%); weakest: Burpee broad jump (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Deborah's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:56 faster); weakest: Runs (8 km) (2:49 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deborah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Deborah: 56:12 running, 44:29 at the stations and 9:34 in the roxzone; the longest station was the burpee broad jumps (8:49) and the shortest the sled push (2:39).Below, Typical Open Women: 52:28 running, 44:06 at the stations and 9:34 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Deborah | Typical Open Women |
|---|---|---|
| Run 1 | 5:45 | 5:49 |
| SkiErg | 5:17 | 5:35 |
| Run 2 | 6:31 | 6:13 |
| Sled push | 2:39 | 3:09 |
| Run 3 | 6:50 | 6:32 |
| Sled pull | 6:25 | 7:09 |
| Run 4 | 6:59 | 6:32 |
| Burpee broad jump | 8:49 | 7:00 |
| Run 5 | 7:29 | 6:46 |
| Row | 6:06 | 5:44 |
| Run 6 | 7:07 | 6:42 |
| Farmers carry | 2:50 | 2:26 |
| Run 7 | 7:15 | 6:40 |
| Sandbag lunges | 6:05 | 5:50 |
| Run 8 | 8:16 | 7:14 |
| Wall balls | 6:18 | 7:14 |
| Roxzone | 9:34 | 9:34 |
| Finish | 1:50:08 | 1:47:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:49 against the typical Open Women finisher at Bangkok 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:50:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
