ITA Deborah Grisenti
1 HYROX race over 1 season. Best Open Women time: 1:21:17 at Rome 2026.
1 result at 1 race
206th of 1,415 Open Women (faster than 85%). Against the 43 who finished around 1:21:32: most time gained on sled push (0:35), most lost on wall balls (0:32). Runs 5 to 8 took 0:50 less than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 1,415 Open Women here |
|---|---|---|---|
| Run 1: | 6:25 | 6:45 | faster than 64% |
| SkiErg: | 4:52 | 5:15 | faster than 88% |
| Run 2: | 4:34 | 5:04 | faster than 74% |
| Sled push: | 2:20 | 3:21 | faster than 96% |
| Run 3: | 4:47 | 5:20 | faster than 78% |
| Sled pull: | 4:46 | 5:52 | faster than 84% |
| Run 4: | 4:51 | 5:23 | faster than 76% |
| Burpee broad jump: | 5:21 | 6:56 | faster than 82% |
| Run 5: | 4:56 | 5:33 | faster than 78% |
| Row: | 5:29 | 5:39 | faster than 68% |
| Run 6: | 4:56 | 5:24 | faster than 73% |
| Farmers carry: | 2:20 | 2:26 | faster than 57% |
| Run 7: | 4:33 | 5:25 | faster than 89% |
| Sandbag lunges: | 3:37 | 5:11 | faster than 95% |
| Run 8: | 5:22 | 6:26 | faster than 85% |
| Wall balls: | 5:48 | 6:47 | faster than 71% |
| Roxzone: | 6:26 | 7:49 | faster than 84% |
| Runs (8 km) | 40:23 | 45:35 | faster than 79% |
| Stations (8) | 34:33 | ||
| Finish | 1:21:17 | 1:35:51 | 206th of 1,415 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Rome 2026, against 1,415 Open Women
Shape of the race
This chart shows where Deborah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Carry (faster than 58%).
See the numbers
| Part | Deborah: faster than |
|---|---|
| Ski | 88% |
| Push | 97% |
| Pull | 85% |
| BBJ | 83% |
| Row | 68% |
| Carry | 58% |
| Lunges | 95% |
| Wall balls | 71% |
| Roxzone | 85% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Deborah beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Farmers carry (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Deborah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:12 faster); weakest: Farmers carry (0:06 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deborah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Deborah: 40:24 running, 34:33 at the stations and 6:26 in the roxzone; the longest station was the wall balls (5:48) and the shortest the sled push (2:20).Below, Typical Open Women: 45:20 running, 41:27 at the stations and 7:49 in the roxzone; the longest station was the burpee broad jumps (6:56).
See the numbers
| Part | Deborah | Typical Open Women |
|---|---|---|
| Run 1 | 6:25 | 6:45 |
| SkiErg | 4:52 | 5:15 |
| Run 2 | 4:34 | 5:04 |
| Sled push | 2:20 | 3:21 |
| Run 3 | 4:47 | 5:20 |
| Sled pull | 4:46 | 5:52 |
| Run 4 | 4:51 | 5:23 |
| Burpee broad jump | 5:21 | 6:56 |
| Run 5 | 4:56 | 5:33 |
| Row | 5:29 | 5:39 |
| Run 6 | 4:56 | 5:24 |
| Farmers carry | 2:20 | 2:26 |
| Run 7 | 4:33 | 5:25 |
| Sandbag lunges | 3:37 | 5:11 |
| Run 8 | 5:22 | 6:26 |
| Wall balls | 5:48 | 6:47 |
| Roxzone | 6:26 | 7:49 |
| Finish | 1:21:17 | 1:35:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:17.
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