GER Deborah Borkowski
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:42:07 (Berlin 2026) · Doubles Mixed 1:20:36 (Cologne 2026) · Pro Doubles Women 1:47:49 (Cologne 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 31 May 2026what the whole field did → | Open Women · 30-34 | 1:42:07 | 1676th of 2,407 | 44:25* | 40:10* | 17:35 | splitsSkiErg5:11Sled push2:40Sled pull3:14Burpee broad jump7:33Row5:36Farmers carry2:27Sandbag lunges6:03Wall balls7:26Run 14:37Run 25:08Run 35:20Run 45:21Run 55:16Run 65:23Run 75:22Run 88:03Full report for this race → |
| Cologne 2026 18 Apr 2026team: Tobias Reger, Deborah Borkowskiwhat the whole field did → | Doubles Mixed · team 35-39 | 1:20:36 | top 49% 694/1,438 | 48:03 | 26:27 | 6:11 | splitsSkiErg3:54Sled push1:52Sled pull3:00Burpee broad jump2:53Row4:44Farmers carry1:35Sandbag lunges4:00Wall balls4:29Run 14:49Run 26:15Run 36:19Run 46:21Run 56:08Run 66:11Run 76:20Run 85:42Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Women · 30-34 | 1:47:46 | 852nd of 1,071 | 54:05 | 52:20 7 of 8 | 9:25 | splitsSkiErg4:57Sled push—Sled pull17:37Burpee broad jump7:24Row5:36Farmers carry2:28Sandbag lunges6:26Wall balls7:52Run 15:32Run 26:38Run 36:43Run 46:47Run 57:19Run 66:40Run 76:45Run 87:46Full report for this race → |
| Cologne 2025 10 Apr 2025team: Elena Konschu, Deborah Borkowskiwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:47:49 | 120th of 124 | 1:03:07 | 33:47 | 10:55 | splitsSkiErg4:44Sled push2:53Sled pull4:01Burpee broad jump5:13Row5:16Farmers carry2:06Sandbag lunges4:31Wall balls5:03Run 16:52Run 27:02Run 38:00Run 47:37Run 57:32Run 68:11Run 78:06Run 89:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deborah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:43 against the typical Open Women finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
