NED Debby Asselman
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:28:56 at Utrecht 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Anouk Van Asselt, Debby Asselmanwhole field → | Doubles Women · team 35-39 | 1:28:56 | 613th of 1,12495th of 156 aged 35-39 | 52:29 | 30:54 | 5:37 | View results | See splits Hide splitsSkiErg4:33fastest 33%Sled push1:45fastest 19%Sled pull3:50fastest 48%Burpee broad jump4:15fastest 48%Row4:57fastest 36%Farmers carry1:59fastest 47%Sandbag lunges4:34faster than 12%Wall balls5:01faster than 19%Runs (8 km)52:29faster than 46%Roxzone5:37fastest 42%Run 15:55fastest 48%Run 28:12faster than 5%Run 36:23fastest 38%Run 46:27fastest 39%Run 56:53faster than 48%Run 66:52faster than 46%Run 76:42fastest 49%Run 85:09fastest 40%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Debby Asselman, Natasja DE Vroomewhole field → | Doubles Women | 1:37:33 | 576th of 665 | 27:24* | 29:09* | 31:52 | View results | See splits Hide splitsSkiErg4:28fastest 30%Sled push1:40faster than 32%Sled pull3:39faster than 47%Burpee broad jump4:16faster than 36%Row5:28faster than 11%Farmers carry2:03faster than 12%Sandbag lunges3:12fastest 43%Wall balls4:23faster than 14%Runs (8 km)27:24fastest 1%Roxzone31:52Run 17:54faster than 49%Run 25:38faster than 41%Run 35:28fastest 42%Run 47:53faster than 2%Run 5—Run 68:09faster than 1%Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Debby has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Maastricht 2025 · best of 2 | 4:48 |
| Sled push | 1:40 | Maastricht 2025 · best of 2 | 1:51 |
| Sled pull | 3:39 | Maastricht 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:15 | Utrecht 2025 · best of 2 | 4:17 |
| Row | 4:57 | Utrecht 2025 · best of 2 | 5:12 |
| Farmers carry | 1:59 | Utrecht 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:12 | Maastricht 2025 · best of 2 | 3:47 |
| Wall balls | 4:23 | Maastricht 2025 · best of 2 | 4:22 |
| Runs (8 km) | 27:24 | Maastricht 2025 · best of 2 | 49:12 |
| Roxzone | 5:37 | Utrecht 2025 · best of 2 | 7:49 |
Each station's best across Debby's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Anouk Van Asselt1 race
- Natasja DE Vroome1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Utrecht 2025, against 1,124 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Debby against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:01 against the typical Doubles Women finisher at Utrecht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
