NED Debbie van Schaik
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Debbie van Schaik at each race, oldest on the left; lower is faster.The best was 1:20:34 at Amsterdam (Oct 2024); Debbie van Schaik was 3:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Women | 1:20:34 |
| Paris | Nov 2024 | Open Women | 1:24:12 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
146th of 1,149 Doubles Women (faster than 87%). Against the 36 who finished around 1:17:27: most time gained on the roxzone (0:24), most lost on the eight runs (0:42). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,149 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:55 | 6:21 | faster than 69% |
| SkiErg: | 4:25 | 4:36 | faster than 76% |
| Run 2: | 5:32 | 5:55 | faster than 71% |
| Sled push: | 1:32 | 1:39 | faster than 69% |
| Run 3: | 5:33 | 6:10 | faster than 81% |
| Sled pull: | 3:13 | 4:00 | faster than 93% |
| Run 4: | 5:39 | 6:14 | faster than 80% |
| Burpee broad jump: | 3:44 | 4:17 | faster than 73% |
| Run 5: | 5:35 | 6:24 | faster than 86% |
| Row: | 4:38 | 5:02 | faster than 90% |
| Run 6: | 5:36 | 6:15 | faster than 83% |
| Farmers carry: | 1:45 | 1:50 | faster than 62% |
| Run 7: | 5:36 | 6:14 | faster than 82% |
| Sandbag lunges: | 2:58 | 3:28 | faster than 82% |
| Run 8: | 6:00 | 6:40 | faster than 77% |
| Wall balls: | 3:19 | 3:51 | faster than 95% |
| Roxzone: | 5:38 | 6:58 | faster than 87% |
| Runs (8 km) | 45:24 | 50:18 | faster than 81% |
| Stations (8) | 25:34 | ||
| Finish | 1:16:31 | 1:26:22 | 146th of 1,149 · faster than 87% |
143rd of 747 Open Women (faster than 80%).
| Part | Time | Typical here | vs 747 Open Women here |
|---|---|---|---|
| Run 1: | 5:05 | 4:43 | faster than 32% |
| SkiErg: | 5:44 | 5:05 | faster than 6% |
| Run 2: | 5:16 | 5:32 | faster than 62% |
| Sled push: | 1:58 | 2:51 | faster than 97% |
| Run 3: | 5:13 | 5:48 | faster than 77% |
| Sled pull: | 6:26 | 6:22 | faster than 48% |
| Run 4: | 5:11 | 5:51 | faster than 80% |
| Burpee broad jump: | 5:32 | 6:40 | faster than 74% |
| Run 5: | 5:30 | 6:01 | faster than 72% |
| Row: | 5:10 | 5:20 | faster than 68% |
| Run 6: | 5:23 | 5:56 | faster than 75% |
| Farmers carry: | 1:54 | 2:13 | faster than 82% |
| Run 7: | 5:13 | 5:57 | faster than 79% |
| Sandbag lunges: | 4:12 | 4:58 | faster than 75% |
| Run 8: | 5:40 | 6:41 | faster than 82% |
| Wall balls: | 5:03 | 6:39 | faster than 85% |
| Roxzone: | 5:49 | 7:43 | faster than 90% |
| Runs (8 km) | 42:28 | 46:46 | faster than 75% |
| Stations (8) | 35:59 | ||
| Finish | 1:24:12 | 1:35:33 | 143rd of 747 · faster than 80% |
141st of 1,086 Open Women (faster than 87%). Against the 32 who finished around 1:21:52: most time gained on wall balls (0:52), most lost on SkiErg (0:47). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,086 Open Women here |
|---|---|---|---|
| Run 1: | 4:07 | 4:12 | faster than 55% |
| SkiErg: | 5:38 | 5:05 | faster than 9% |
| Run 2: | 5:14 | 6:00 | faster than 84% |
| Sled push: | 1:54 | 2:18 | faster than 85% |
| Run 3: | 5:22 | 6:14 | faster than 85% |
| Sled pull: | 4:26 | 5:07 | faster than 78% |
| Run 4: | 5:23 | 6:16 | faster than 85% |
| Burpee broad jump: | 4:59 | 6:41 | faster than 86% |
| Run 5: | 5:36 | 6:28 | faster than 83% |
| Row: | 5:07 | 5:22 | faster than 74% |
| Run 6: | 5:29 | 6:20 | faster than 83% |
| Farmers carry: | 1:53 | 2:04 | faster than 76% |
| Run 7: | 5:28 | 6:20 | faster than 84% |
| Sandbag lunges: | 4:55 | 5:02 | faster than 55% |
| Run 8: | 5:54 | 7:02 | faster than 84% |
| Wall balls: | 4:11 | 6:04 | faster than 94% |
| Roxzone: | 5:06 | 6:44 | faster than 90% |
| Runs (8 km) | 42:29 | 49:19 | faster than 84% |
| Stations (8) | 33:03 | ||
| Finish | 1:20:34 | 1:34:29 | 141st of 1,086 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Debbie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:38 | Amsterdam 2024 · best of 2 | 5:16 |
| Sled push | 1:54 | Amsterdam 2024 · best of 2 | 2:55 |
| Sled pull | 4:26 | Amsterdam 2024 · best of 2 | 5:47 |
| Burpee broad jump | 4:59 | Amsterdam 2024 · best of 2 | 6:46 |
| Row | 5:07 | Amsterdam 2024 · best of 2 | 5:31 |
| Farmers carry | 1:53 | Amsterdam 2024 · best of 2 | 2:19 |
| Sandbag lunges | 4:12 | Paris 2024 · best of 2 | 5:13 |
| Wall balls | 4:11 | Amsterdam 2024 · best of 2 | 6:43 |
| Runs (8 km) | 42:28 | Paris 2024 · best of 2 | 46:44 |
| Roxzone | 5:06 | Amsterdam 2024 · best of 2 | 7:57 |
How to read
Each station's best across Debbie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Maaike Van Schaik1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 1,086 Open Women
Shape of the race
This chart shows where Debbie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 94% of the field), weakest on Ski (faster than 9%).
See the numbers
| Part | Debbie: faster than |
|---|---|
| Ski | 9% |
| Push | 85% |
| Pull | 78% |
| BBJ | 87% |
| Row | 75% |
| Carry | 76% |
| Lunges | 55% |
| Wall balls | 94% |
| Roxzone | 90% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Debbie beat on each part of the race, at this race.Best: Wall balls (faster than 94%); weakest: SkiErg (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Debbie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:50 faster); weakest: SkiErg (0:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Debbie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Debbie: 42:33 running, 33:02 at the stations and 5:06 in the roxzone; the longest station was the SkiErg (5:38).Below, Typical Open Women: 48:52 running, 37:43 at the stations and 6:44 in the roxzone; the longest station was the burpee broad jumps (6:41).
See the numbers
| Part | Debbie | Typical Open Women |
|---|---|---|
| Run 1 | 4:07 | 4:12 |
| SkiErg | 5:38 | 5:05 |
| Run 2 | 5:14 | 6:00 |
| Sled push | 1:54 | 2:18 |
| Run 3 | 5:22 | 6:14 |
| Sled pull | 4:26 | 5:07 |
| Run 4 | 5:23 | 6:16 |
| Burpee broad jump | 4:59 | 6:41 |
| Run 5 | 5:36 | 6:28 |
| Row | 5:07 | 5:22 |
| Run 6 | 5:29 | 6:20 |
| Farmers carry | 1:53 | 2:04 |
| Run 7 | 5:28 | 6:20 |
| Sandbag lunges | 4:55 | 5:02 |
| Run 8 | 5:54 | 7:02 |
| Wall balls | 4:11 | 6:04 |
| Roxzone | 5:06 | 6:44 |
| Finish | 1:20:34 | 1:34:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:33 against the typical Open Women finisher at Amsterdam 2024. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:20:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
