GBR Debbie Howley
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:13 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Debbie Howley, James Howleywhat the whole field did → | Doubles Mixed · team 35-39 | 1:26:13 | 2012th of 2,853373rd of 518 aged 35-39 | 41:36* | 31:49* | 12:54 | View results | See splits Hide splitsSkiErg5:01faster than 15%Sled push2:03fastest 41%Sled pull3:52fastest 42%Burpee broad jump5:04faster than 12%Row4:51fastest 48%Farmers carry1:57faster than 29%Sandbag lunges4:10faster than 43%Wall balls4:51faster than 49%Runs (8 km)41:36faster than 23%Roxzone12:54faster than 39%Run 14:04faster than 27%Run 24:37faster than 31%Run 34:46faster than 32%Run 44:59faster than 27%Run 55:09faster than 23%Run 65:13faster than 20%Run 75:13faster than 21%Run 87:38faster than 16%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- James Howley1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Debbie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:22 against the typical Doubles Mixed finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
