IND Debashis Sahu
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Debashis Sahu at each race, oldest on the left; lower is faster.The best was 1:33:30 at Delhi (Jul 2025); Debashis Sahu was 4:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | May 2025 | Open Men | 1:40:04 |
| Delhi | Jul 2025 | Open Men | 1:33:30 |
| Mumbai | Sep 2026 | Open Men | 1:44:23 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:34 faster (1:40:04 to 1:33:30).
4 results at 3 races
840th of 2,967 Open Men (faster than 71%). Against the 89 who finished around 1:45:27: most time gained on the roxzone (1:04), most lost on wall balls (0:56). Runs 5 to 8 took 4:23 less than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 5:18 | faster than 88% |
| SkiErg: | 4:42 | 5:11 | faster than 86% |
| Run 2: | 4:59 | 6:36 | faster than 93% |
| Sled push: | 4:32 | 5:03 | faster than 63% |
| Run 3: | 8:29 | 7:44 | faster than 35% |
| Sled pull: | 7:27 | 7:18 | faster than 47% |
| Run 4: | 8:32 | 7:20 | faster than 25% |
| Burpee broad jump: | 7:03 | 7:24 | faster than 56% |
| Run 5: | 5:30 | 7:28 | faster than 92% |
| Row: | 5:40 | 5:42 | faster than 53% |
| Run 6: | 5:18 | 7:13 | faster than 93% |
| Farmers carry: | 1:54 | 2:52 | faster than 95% |
| Run 7: | 5:16 | 7:16 | faster than 93% |
| Sandbag lunges: | 6:31 | 7:10 | faster than 62% |
| Run 8: | 5:47 | 5:21 | faster than 42% |
| Wall balls: | 10:18 | 10:23 | faster than 50% |
| Roxzone: | 8:19 | 10:42 | faster than 80% |
| Runs (8 km) | 48:02 | 55:06 | faster than 72% |
| Stations (8) | 48:07 | ||
| Finish | 1:44:23 | 1:58:46 | 840th of 2,967 · faster than 71% |
97th of 711 Open Men (faster than 86%).
| Part | Time | Typical here | vs 711 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:06 | faster than 81% |
| SkiErg: | 4:40 | 5:07 | faster than 86% |
| Run 2: | 4:29 | 5:38 | faster than 90% |
| Sled push: | 4:18 | 4:00 | faster than 41% |
| Run 3: | 4:40 | 6:24 | faster than 94% |
| Sled pull: | 7:06 | 7:12 | faster than 51% |
| Run 4: | 4:41 | 6:18 | faster than 93% |
| Burpee broad jump: | 6:17 | 7:01 | faster than 63% |
| Run 5: | 4:40 | 6:25 | faster than 95% |
| Row: | 5:22 | 5:43 | faster than 73% |
| Run 6: | 4:40 | 6:12 | faster than 93% |
| Farmers carry: | 1:49 | 2:40 | faster than 94% |
| Run 7: | 4:36 | 6:10 | faster than 94% |
| Sandbag lunges: | 6:06 | 7:00 | faster than 67% |
| Run 8: | 5:29 | 8:04 | faster than 93% |
| Wall balls: | 9:50 | 10:21 | faster than 54% |
| Roxzone: | 10:32 | 13:11 | faster than 78% |
| Runs (8 km) | 37:37 | 51:10 | faster than 94% |
| Stations (8) | 45:28 | ||
| Finish | 1:33:30 | 1:55:33 | 97th of 711 · faster than 86% |
186th of 464 Open Men (faster than 60%).
| Part | Time | Typical here | vs 464 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:48 | faster than 69% |
| SkiErg: | 5:02 | 5:01 | faster than 48% |
| Run 2: | 4:55 | 5:50 | faster than 82% |
| Sled push: | 3:45 | 3:19 | faster than 34% |
| Run 3: | 4:57 | 6:26 | faster than 88% |
| Sled pull: | 8:06 | 6:36 | faster than 25% |
| Run 4: | 4:51 | 6:20 | faster than 89% |
| Burpee broad jump: | 7:39 | 6:27 | faster than 27% |
| Run 5: | 5:08 | 6:27 | faster than 85% |
| Row: | 6:04 | 5:27 | faster than 17% |
| Run 6: | 4:59 | 6:16 | faster than 86% |
| Farmers carry: | 1:56 | 2:38 | faster than 86% |
| Run 7: | 4:59 | 6:21 | faster than 86% |
| Sandbag lunges: | 7:09 | 6:14 | faster than 33% |
| Run 8: | 5:35 | 7:21 | faster than 82% |
| Wall balls: | 10:29 | 8:10 | faster than 23% |
| Roxzone: | 10:11 | 9:42 | faster than 45% |
| Runs (8 km) | 39:47 | 50:27 | faster than 85% |
| Stations (8) | 50:10 | ||
| Finish | 1:40:04 | 1:45:52 | 186th of 464 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Debashis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Delhi 2025 · best of 3 | 4:34 |
| Sled push | 3:45 | Mumbai 2025 · best of 3 | 3:04 |
| Sled pull | 7:06 | Delhi 2025 · best of 3 | 4:57 |
| Burpee broad jump | 6:17 | Delhi 2025 · best of 3 | 5:38 |
| Row | 5:22 | Delhi 2025 · best of 3 | 4:53 |
| Farmers carry | 1:49 | Delhi 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:06 | Delhi 2025 · best of 3 | 5:20 |
| Wall balls | 9:50 | Delhi 2025 · best of 3 | 7:03 |
| Runs (8 km) | 37:37 | Delhi 2025 · best of 3 | 41:47 |
| Roxzone | 8:19 | Mumbai 2026 · best of 3 | 7:23 |
How to read
Each station's best across Debashis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Dhruva Sivakumar1 race
- Jagannath Sarangapani1 race
- Jay Mahendra Chudasama1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2025, against 711 Open Men
Shape of the race
This chart shows where Debashis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on Push (faster than 41%).
See the numbers
| Part | Debashis: faster than |
|---|---|
| Ski | 86% |
| Push | 41% |
| Pull | 52% |
| BBJ | 63% |
| Row | 74% |
| Carry | 95% |
| Lunges | 68% |
| Wall balls | 55% |
| Roxzone | 78% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Debashis beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Sled push (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Debashis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (13:33 faster); weakest: Sled push (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Debashis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Debashis: 37:39 running, 45:28 at the stations and 10:32 in the roxzone; the longest station was the wall balls (9:50).Below, Typical Open Men: 50:18 running, 49:05 at the stations and 13:11 in the roxzone; the longest station was the wall balls (10:21).
See the numbers
| Part | Debashis | Typical Open Men |
|---|---|---|
| Run 1 | 4:24 | 5:06 |
| SkiErg | 4:40 | 5:07 |
| Run 2 | 4:29 | 5:38 |
| Sled push | 4:18 | 4:00 |
| Run 3 | 4:40 | 6:24 |
| Sled pull | 7:06 | 7:12 |
| Run 4 | 4:41 | 6:18 |
| Burpee broad jump | 6:17 | 7:01 |
| Run 5 | 4:40 | 6:25 |
| Row | 5:22 | 5:43 |
| Run 6 | 4:40 | 6:12 |
| Farmers carry | 1:49 | 2:40 |
| Run 7 | 4:36 | 6:10 |
| Sandbag lunges | 6:06 | 7:00 |
| Run 8 | 5:29 | 8:04 |
| Wall balls | 9:50 | 10:21 |
| Roxzone | 10:32 | 13:11 |
| Finish | 1:33:30 | 1:55:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:18 against the typical Open Men finisher at Delhi 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:33:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
