Athlete · Doubles Women · team 40-44 ·

AUS

Dearne Rout

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:28:23 at Melbourne 2025.

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Doubles Women time2:28:23Melbourne 2025

Doubles Women place2442ndof 2,446 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 21% of Doubles Women at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025team: Dearne Rout, Jenita Wijayawhat the whole field did →	Doubles Women · team 40-44	2:28:23	2442nd of 2,446305th of 306 aged 40-44	1:20:12	50:48	17:28	View results	See splits Hide splits SkiErg5:12faster than 6%Sled push1:55faster than 21%Sled pull6:27faster than 1%Burpee broad jump9:21Row6:03faster than 2%Farmers carry2:47Sandbag lunges9:47Wall balls9:16Runs (8 km)1:20:12Roxzone17:28Run 15:03faster than 3%Run 29:30faster than 1%Run 39:42faster than 1%Run 410:10Run 510:42Run 610:45Run 710:46Run 813:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jenita Wijaya1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Melbourne 2025, against 2,446 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dearneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 7%

Sled push faster than 21%

Sled pull faster than 2%

Burpee broad jump faster than 0%

Row faster than 2%

Farmers carry faster than 0%

Sandbag lunges faster than 0%

Wall balls faster than 0%

Roxzone faster than 1%

Runs (8 km) faster than 0%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:16 slower

Sled pull 2:17 slower

Burpee broad jump 5:13 slower

Row 0:56 slower

Farmers carry 0:56 slower

Sandbag lunges 6:05 slower

Wall balls 5:06 slower

Roxzone 7:23 slower

Runs (8 km) 34:13 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dearne against the typical Doubles Women finisher

Dearne2:28:23

5:035:129:301:559:426:2710:109:2110:426:0310:452:4710:469:4713:389:1617:28

Typical Doubles Women1:25:18

3:174:405:381:395:514:105:554:086:035:076:041:516:023:426:564:1010:05

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 7:23 against the typical Doubles Women finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:28:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown