AUS Deanne Strbik
2 HYROX races over 1 season. Best Open Women time: 1:16:01 at Brisbane (APAC Championship) 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Deanne Strbik at each race, oldest on the left; lower is faster.The best was 1:16:01 at Brisbane (APAC Championship) (Apr 2026); Deanne Strbik was 5:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Women | 1:21:09 |
| Brisbane (APAC Championship) | Apr 2026 | Open Women | 1:16:01 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
79th of 357 Open Women (faster than 78%).
| Part | Time | Typical here | vs 357 Open Women here |
|---|---|---|---|
| Run 1: | 3:52 | 4:27 | faster than 85% |
| SkiErg: | 5:01 | 5:00 | faster than 48% |
| Run 2: | 4:21 | 5:04 | faster than 84% |
| Sled push: | 2:43 | 2:44 | faster than 51% |
| Run 3: | 4:36 | 5:25 | faster than 83% |
| Sled pull: | 4:34 | 5:27 | faster than 74% |
| Run 4: | 4:36 | 5:27 | faster than 84% |
| Burpee broad jump: | 4:55 | 5:53 | faster than 76% |
| Run 5: | 4:35 | 5:31 | faster than 87% |
| Row: | 5:15 | 5:14 | faster than 49% |
| Run 6: | 4:31 | 5:24 | faster than 86% |
| Farmers carry: | 1:49 | 2:01 | faster than 74% |
| Run 7: | 4:28 | 5:22 | faster than 88% |
| Sandbag lunges: | 2:04 ‡ | 4:32 | |
| Run 8: | 4:27 | 5:27 | faster than 90% |
| Wall balls: | 5:41 | 5:53 | faster than 54% |
| Roxzone: | 8:42 | 7:43 | faster than 36% |
| Runs (8 km) | 35:22 | 42:31 | faster than 86% |
| Stations (8) | 32:02 | ||
| Finish | 1:16:01 | 1:27:17 | 79th of 357 · faster than 78% |
303rd of 1,507 Open Women (faster than 79%). Against the 45 who finished around 1:21:09: most time gained on the eight runs (1:45), most lost on wall balls (0:53). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 4:03 | 4:30 | faster than 77% |
| SkiErg: | 5:07 | 4:58 | faster than 34% |
| Run 2: | 4:18 | 4:54 | faster than 82% |
| Sled push: | 2:14 | 2:17 | faster than 55% |
| Run 3: | 4:25 | 5:08 | faster than 88% |
| Sled pull: | 4:48 | 5:40 | faster than 81% |
| Run 4: | 4:33 | 5:15 | faster than 83% |
| Burpee broad jump: | 6:22 | 6:37 | faster than 55% |
| Run 5: | 4:35 | 5:25 | faster than 87% |
| Row: | 5:36 | 5:18 | faster than 24% |
| Run 6: | 4:27 | 5:18 | faster than 89% |
| Farmers carry: | 2:05 | 2:17 | faster than 72% |
| Run 7: | 4:23 | 5:17 | faster than 90% |
| Sandbag lunges: | 4:37 | 5:07 | faster than 65% |
| Run 8: | 5:51 | 7:23 | faster than 92% |
| Wall balls: | 5:56 | 6:18 | faster than 57% |
| Roxzone †: | 7:49 | ||
| Runs (8 km) | 36:35 | 43:18 | faster than 88% |
| Stations (8) | 36:45 | ||
| Finish | 1:21:09 | 1:31:22 | 303rd of 1,507 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Deanne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Brisbane (APAC Championship) 2026 · best of 2 | 5:16 |
| Sled push | 2:14 | Sydney 2025 · best of 2 | 2:55 |
| Sled pull | 4:34 | Brisbane (APAC Championship) 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:55 | Brisbane (APAC Championship) 2026 · best of 2 | 6:46 |
| Row | 5:15 | Brisbane (APAC Championship) 2026 · best of 2 | 5:31 |
| Farmers carry | 1:49 | Brisbane (APAC Championship) 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:37 | Sydney 2025 | 5:13 |
| Wall balls | 5:41 | Brisbane (APAC Championship) 2026 · best of 2 | 6:43 |
| Runs (8 km) | 35:22 | Brisbane (APAC Championship) 2026 · best of 2 | 46:44 |
| Roxzone | 8:42 | Brisbane (APAC Championship) 2026 | 7:57 |
How to read
Each station's best across Deanne's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Brisbane (APAC Championship) 2026, against 357 Open Women
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where Deanne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 86% of the field), weakest on Roxzone (faster than 37%).
See the numbers
| Part | Deanne: faster than |
|---|---|
| Ski | 49% |
| Push | 52% |
| Pull | 74% |
| BBJ | 76% |
| Row | 49% |
| Carry | 75% |
| Lunges | no split |
| Wall balls | 54% |
| Roxzone | 37% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Deanne beat on each part of the race, at this race.Best: Runs (8 km) (faster than 86%); weakest: Roxzone (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Deanne's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:09 faster); weakest: Roxzone (0:59 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deanne against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Deanne: 35:26 running, 29:59 at the stations and 8:42 in the roxzone; the longest station was the wall balls (5:41).Below, Typical Open Women: 42:07 running, 36:44 at the stations and 7:43 in the roxzone; the longest station was the burpee broad jumps (5:53).
See the numbers
| Part | Deanne | Typical Open Women |
|---|---|---|
| Run 1 | 3:52 | 4:27 |
| SkiErg | 5:01 | 5:00 |
| Run 2 | 4:21 | 5:04 |
| Sled push | 2:43 | 2:44 |
| Run 3 | 4:36 | 5:25 |
| Sled pull | 4:34 | 5:27 |
| Run 4 | 4:36 | 5:27 |
| Burpee broad jump | 4:55 | 5:53 |
| Run 5 | 4:35 | 5:31 |
| Row | 5:15 | 5:14 |
| Run 6 | 4:31 | 5:24 |
| Farmers carry | 1:49 | 2:01 |
| Run 7 | 4:28 | 5:22 |
| Sandbag lunges | — | 4:32 |
| Run 8 | 4:27 | 5:27 |
| Wall balls | 5:41 | 5:53 |
| Roxzone | 8:42 | 7:43 |
| Finish | 1:16:01 | 1:27:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:59 against the typical Open Women finisher at Brisbane (APAC Championship) 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:01.
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