Athlete · Open Women · 30-34 ·

AUS

Deanna Schwerdt

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:33:38 (Melbourne 2025) · Doubles Women 1:24:33 (Brisbane 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:33:38 best Open Women time · Melbourne 2025 also raced Doubles Women: each has its own best below

541st of 962 best Open Women place · Brisbane 2026 among Open Women finishers there

1:34:25 latest race · Brisbane 2026 0:47 slower than the best Open Women time Open Women

Wall balls strongest segment · Melbourne 2025 faster than 62% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:38Melbourne 2025 · 2 races Doubles Women1:24:33Brisbane 2025 · 1 race · with Tayla Wenham

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:35:001:36:00 best 1:33:38

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026what the whole field did →	Open Women · 30-34	1:34:25	541st of 962	46:34	39:35	8:20	splits SkiErg5:11Sled push3:05Sled pull6:10Burpee broad jump6:37Row5:28Farmers carry2:04Sandbag lunges4:49Wall balls6:11Run 14:47Run 25:42Run 35:56Run 45:57Run 55:48Run 66:02Run 76:00Run 86:24Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 25-29	1:33:38	958th of 1,666	42:41	41:08	9:54	splits SkiErg5:16Sled push3:47Sled pull6:42Burpee broad jump6:21Row5:49Farmers carry2:16Sandbag lunges5:31Wall balls5:26Run 12:52Run 25:16Run 35:40Run 45:30Run 55:32Run 65:40Run 75:38Run 86:36Full report for this race →
Brisbane 2025 1 Mar 2025team: Deanna Schwerdt, Tayla Wenhamwhat the whole field did →	Doubles Women · team U29	1:24:33	top 43% 448/1,057	50:27	27:11	7:01	splits SkiErg4:35Sled push1:35Sled pull3:41Burpee broad jump3:49Row4:58Farmers carry1:52Sandbag lunges3:12Wall balls3:29Run 13:20Run 26:20Run 36:37Run 47:01Run 57:05Run 66:37Run 76:36Run 86:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Deannaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 6%

Sled pull faster than 21%

Burpee broad jump faster than 47%

Row faster than 15%

Farmers carry faster than 40%

Sandbag lunges faster than 34%

Wall balls faster than 62%

Roxzone faster than 49%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 1:16 slower

Sled pull 1:12 slower

Burpee broad jump 0:09 slower

Row 0:30 slower

Farmers carry 0:06 slower

Sandbag lunges 0:35 slower

Wall balls 0:31 faster

Roxzone 0:03 slower

Runs (8 km) 0:02 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Deanna against the typical Open Women finisher

Deanna1:33:38

2:525:165:163:475:406:425:306:215:325:495:402:165:385:316:365:269:54

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:16 against the typical Open Women finisher at Melbourne 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:33:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown