Athlete · Doubles Women · team 35-39 ·

CAN

Deana Rose Smith

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:03 at Toronto 2025.

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Doubles Women time1:28:03Toronto 2025

Doubles Women place405thof 1,190 · Toronto 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 76% of Doubles Women at Toronto 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2025 3 Oct 2025team: Lauren Catlin, Deana Rose Smithwhole field →	Doubles Women · team 35-39	1:28:03	405th of 1,19081st of 245 aged 35-39	50:09	29:57	8:03	View results	See splits Hide splits SkiErg5:01faster than 48%Sled push1:41fastest 26%Sled pull3:55fastest 25%Burpee broad jump3:57fastest 39%Row5:26faster than 46%Farmers carry1:48fastest 43%Sandbag lunges3:22fastest 32%Wall balls4:47faster than 39%Runs (8 km)50:09fastest 34%Roxzone8:03faster than 44%Run 16:57faster than 5%Run 26:00fastest 27%Run 36:17fastest 28%Run 46:32fastest 36%Run 56:33fastest 30%Run 66:04fastest 19%Run 76:11fastest 21%Run 85:39fastest 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lauren Catlin1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Toronto 2025, against 1,190 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Deanaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%

Sled push faster than 75%

Sled pull faster than 76%

Burpee broad jump faster than 62%

Row faster than 46%

Farmers carry faster than 57%

Sandbag lunges faster than 69%

Wall balls faster than 40%

Roxzone faster than 44%

Runs (8 km) faster than 66%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:11 faster

Sled pull 0:33 faster

Burpee broad jump 0:16 faster

Row 0:03 slower

Farmers carry 0:02 faster

Sandbag lunges 0:22 faster

Wall balls 0:12 slower

Roxzone 0:16 slower

Runs (8 km) 3:24 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Deana against the typical Doubles Women finisher

Deana1:28:03

6:575:016:001:416:173:556:323:576:335:266:041:486:113:225:394:478:03

Typical Doubles Women1:31:48

5:335:006:341:526:494:286:534:137:065:236:571:507:013:446:034:357:47

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:16 against the typical Doubles Women finisher at Toronto 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up