AUS Dean Pickup
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dean Pickup at each race, oldest on the left; lower is faster.The best was 1:22:47 at Melbourne (Dec 2025); Dean Pickup was 8:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Men | 1:36:00 |
| Melbourne | Dec 2025 | Open Men | 1:22:47 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:27:46 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:13 faster (1:36:00 to 1:22:47).
4 results at 4 races
368th of 557 Open Men (faster than 33%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 3:56 | faster than 32% |
| SkiErg: | 4:22 | 4:21 | faster than 47% |
| Run 2: | 4:49 | 4:28 | faster than 31% |
| Sled push: | 3:06 | 3:00 | faster than 45% |
| Run 3: | 5:22 | 4:57 | faster than 30% |
| Sled pull: | 5:59 | 4:34 | faster than 14% |
| Run 4: | 5:33 | 4:54 | faster than 23% |
| Burpee broad jump: | 5:19 | 5:18 | faster than 49% |
| Run 5: | 5:37 | 4:59 | faster than 24% |
| Row: | 4:55 | 4:38 | faster than 24% |
| Run 6: | 5:26 | 4:55 | faster than 28% |
| Farmers carry: | 1:43 | 1:59 | faster than 76% |
| Run 7: | 5:28 | 4:52 | faster than 26% |
| Sandbag lunges: | 6:27 | 4:45 | faster than 18% |
| Run 8: | 5:24 | 5:06 | faster than 38% |
| Wall balls: | 6:51 | 6:30 | faster than 44% |
| Roxzone: | 7:18 | 7:09 | faster than 47% |
| Runs (8 km) | 41:51 | 38:21 | faster than 29% |
| Stations (8) | 38:42 | ||
| Finish | 1:27:46 | 1:20:55 | 368th of 557 · faster than 33% |
1,331st of 1,664 Doubles Mixed (faster than 20%). Against the 51 who finished around 1:32:10: most time gained on the roxzone (0:56), most lost on the eight runs (3:30).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:01 | 4:44 | faster than 5% |
| SkiErg: | 4:17 | 4:11 | faster than 38% |
| Run 2: | 6:39 | 5:14 | faster than 7% |
| Sled push: | 1:52 | 2:05 | faster than 71% |
| Run 3: | 6:51 | 5:35 | faster than 12% |
| Sled pull: | 4:26 | 3:50 | faster than 23% |
| Run 4: | 7:02 | 5:34 | faster than 11% |
| Burpee broad jump: | 3:21 | 3:29 | faster than 55% |
| Run 5: | 6:57 | 5:39 | faster than 13% |
| Row: | 4:16 | 4:38 | faster than 85% |
| Run 6: | 6:47 | 5:36 | faster than 16% |
| Farmers carry: | 1:37 | 1:46 | faster than 74% |
| Run 7: | 7:19 | 5:35 | faster than 8% |
| Sandbag lunges: | 4:46 | 3:48 | faster than 21% |
| Run 8: | — | 5:33 | |
| Wall balls: | 5:44 | 4:30 | faster than 17% |
| Roxzone: | 8:05 | 7:26 | faster than 38% |
| Runs (8 km) | 53:47 | 43:27 | faster than 12% |
| Stations (8) | 30:19 | ||
| Finish | 1:32:07 | 1:19:36 | 1331st of 1,664 · faster than 20% |
1,306th of 2,868 Open Men (faster than 54%). Against the 89 who finished around 1:22:35: most time gained on wall balls (0:34), most lost on the eight runs (2:07). Runs 5 to 8 took 3:48 more than runs 1 to 4 (them: 4:04 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:46 | 2:39 | faster than 41% |
| SkiErg: | 4:30 | 4:27 | faster than 44% |
| Run 2: | 4:56 | 4:36 | faster than 34% |
| Sled push: | 2:21 | 2:39 | faster than 70% |
| Run 3: | 5:01 | 4:55 | faster than 45% |
| Sled pull: | 4:53 | 4:49 | faster than 48% |
| Run 4: | 5:18 | 4:57 | faster than 35% |
| Burpee broad jump: | 5:22 | 5:18 | faster than 47% |
| Run 5: | 5:14 | 5:07 | faster than 45% |
| Row: | 4:37 | 4:47 | faster than 67% |
| Run 6: | 5:01 | 5:02 | faster than 50% |
| Farmers carry: | 1:48 | 2:05 | faster than 77% |
| Run 7: | 5:08 | 4:59 | faster than 44% |
| Sandbag lunges: | 4:53 | 5:16 | faster than 62% |
| Run 8: | 6:26 | 6:06 | faster than 40% |
| Wall balls: | 5:48 | 6:33 | faster than 65% |
| Roxzone: | 8:53 | 9:09 | faster than 55% |
| Runs (8 km) | 39:47 | 38:39 | faster than 43% |
| Stations (8) | 34:12 | ||
| Finish | 1:22:47 | 1:24:14 | 1306th of 2,868 · faster than 54% |
1,045th of 1,368 Open Men (faster than 23%). Against the 41 who finished around 1:35:06: most time gained on farmers carry (0:26), most lost on sandbag lunges (1:15). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 4:05 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 2:46 | faster than 22% |
| SkiErg: | 4:44 | 4:18 | faster than 9% |
| Run 2: | 5:57 | 4:58 | faster than 12% |
| Sled push: | 2:22 | 2:31 | faster than 65% |
| Run 3: | 6:36 | 5:23 | faster than 11% |
| Sled pull: | 5:07 | 4:34 | faster than 31% |
| Run 4: | 6:31 | 5:26 | faster than 14% |
| Burpee broad jump: | 6:27 | 5:29 | faster than 28% |
| Run 5: | 6:11 | 5:37 | faster than 28% |
| Row: | 4:59 | 4:42 | faster than 24% |
| Run 6: | 5:59 | 5:26 | faster than 29% |
| Farmers carry: | 1:50 | 2:08 | faster than 81% |
| Run 7: | 5:59 | 5:22 | faster than 27% |
| Sandbag lunges: | 7:32 | 5:09 | faster than 9% |
| Run 8: | 6:21 | 5:46 | faster than 29% |
| Wall balls: | 7:11 | 6:07 | faster than 29% |
| Roxzone: | 9:15 | 7:12 | faster than 19% |
| Runs (8 km) | 46:36 | 41:02 | faster than 23% |
| Stations (8) | 40:12 | ||
| Finish | 1:36:00 | 1:23:59 | 1045th of 1,368 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Brisbane (APAC Championship) 2026 · best of 3 | 4:34 |
| Sled push | 2:21 | Melbourne 2025 · best of 3 | 3:04 |
| Sled pull | 4:53 | Melbourne 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:19 | Brisbane (APAC Championship) 2026 · best of 3 | 5:38 |
| Row | 4:37 | Melbourne 2025 · best of 3 | 4:53 |
| Farmers carry | 1:43 | Brisbane (APAC Championship) 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:53 | Melbourne 2025 · best of 3 | 5:20 |
| Wall balls | 5:48 | Melbourne 2025 · best of 3 | 7:03 |
| Runs (8 km) | 39:47 | Melbourne 2025 · best of 3 | 41:47 |
| Roxzone | 7:18 | Brisbane (APAC Championship) 2026 · best of 3 | 7:23 |
How to read
Each station's best across Dean's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Karina Pickup1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Dean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 77% of the field), weakest on Runs (faster than 43%).
See the numbers
| Part | Dean: faster than |
|---|---|
| Ski | 44% |
| Push | 70% |
| Pull | 48% |
| BBJ | 48% |
| Row | 68% |
| Carry | 77% |
| Lunges | 62% |
| Wall balls | 65% |
| Roxzone | 55% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dean beat on each part of the race, at this race.Best: Farmers carry (faster than 77%); weakest: Runs (8 km) (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dean's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:45 faster); weakest: Runs (8 km) (1:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dean against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dean: 39:50 running, 34:12 at the stations and 8:53 in the roxzone; the longest station was the wall balls (5:48).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Dean | Typical Open Men |
|---|---|---|
| Run 1 | 2:46 | 2:39 |
| SkiErg | 4:30 | 4:27 |
| Run 2 | 4:56 | 4:36 |
| Sled push | 2:21 | 2:39 |
| Run 3 | 5:01 | 4:55 |
| Sled pull | 4:53 | 4:49 |
| Run 4 | 5:18 | 4:57 |
| Burpee broad jump | 5:22 | 5:18 |
| Run 5 | 5:14 | 5:07 |
| Row | 4:37 | 4:47 |
| Run 6 | 5:01 | 5:02 |
| Farmers carry | 1:48 | 2:05 |
| Run 7 | 5:08 | 4:59 |
| Sandbag lunges | 4:53 | 5:16 |
| Run 8 | 6:26 | 6:06 |
| Wall balls | 5:48 | 6:33 |
| Roxzone | 8:53 | 9:09 |
| Finish | 1:22:47 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:47.
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