Athlete · Open Men · 25-29 ·

GBR

Dean McGregor

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:27:12 (Barcelona 2025) · Doubles Men 1:08:30 (Glasgow 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:27:12 Open Men time · Barcelona 2025 also raced Doubles Men: each has its own best below

1155th of 1,904 Open Men place · Barcelona 2025 among Open Men finishers there

1:08:30 latest race · Glasgow 2026 best Doubles Men time so far Doubles Men with Callum Reid

Runs (8 km) strongest segment · Barcelona 2025 faster than 54% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:12Barcelona 2025 · 1 race Doubles Men1:08:30Glasgow 2026 · 2 races · with Callum Reid

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:12:001:14:001:16:00 best 1:08:30

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026team: Dean McGregor, Callum Reidwhat the whole field did →	Doubles Men · team 25-29	1:08:30	top 34% 486/1,461	37:19	27:50	3:26	splits SkiErg4:05Sled push1:53Sled pull3:14Burpee broad jump2:50Row4:22Farmers carry2:07Sandbag lunges3:43Wall balls5:36Run 14:39Run 24:14Run 34:21Run 44:18Run 54:26Run 64:47Run 75:11Run 85:26Full report for this race →
Barcelona 2025 25 Apr 2025what the whole field did →	Open Men · 25-29	1:27:12	1155th of 1,904	39:01	40:50	7:27	splits SkiErg4:25Sled push3:45Sled pull5:19Burpee broad jump6:10Row4:47Farmers carry2:06Sandbag lunges5:56Wall balls8:22Run 14:24Run 24:34Run 34:41Run 44:53Run 54:56Run 65:07Run 75:12Run 85:18Full report for this race →
Glasgow 2025 12 Mar 2025team: Dean McGregor, Callum Reidwhat the whole field did →	Doubles Men · team U29	1:17:40	1442nd of 2,052	40:36	31:35	5:34	splits SkiErg3:57Sled push2:13Sled pull5:21Burpee broad jump5:19Row4:42Farmers carry2:04Sandbag lunges3:37Wall balls4:22Run 13:28Run 25:18Run 35:42Run 45:36Run 55:15Run 65:25Run 75:27Run 84:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Barcelona 2025, against 1,904 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Deanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 23%

Sled pull faster than 39%

Burpee broad jump faster than 28%

Row faster than 46%

Farmers carry faster than 49%

Sandbag lunges faster than 26%

Wall balls faster than 24%

Roxzone faster than 34%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:35 slower

Sled pull 0:24 slower

Burpee broad jump 0:59 slower

Row 0:03 slower

Farmers carry 0:01 slower

Sandbag lunges 0:52 slower

Wall balls 1:50 slower

Roxzone 0:45 slower

Runs (8 km) 0:39 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dean against the typical Open Men finisher

Dean1:27:12

4:244:254:343:454:415:194:536:104:564:475:072:065:125:565:188:227:27

Typical Open Men1:22:08

4:204:244:363:105:014:555:005:115:054:444:592:054:595:045:216:326:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:50 against the typical Open Men finisher at Barcelona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:27:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown