IRL Dean Kelly
2 HYROX races over 2 seasons. Best Open Men time: 1:19:16 at Glasgow 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dean Kelly at each race, oldest on the left; lower is faster.The best was 1:19:16 at Glasgow (Mar 2026); Dean Kelly was 11:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:30:16 |
| Glasgow | Mar 2026 | Open Men | 1:19:16 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
984th of 2,661 Open Men (faster than 63%). Against the 80 who finished around 1:18:31: most time gained on the roxzone (0:25), most lost on the eight runs (1:00). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 4:54 | faster than 35% |
| SkiErg: | 4:35 | 4:31 | faster than 43% |
| Run 2: | 5:01 | 4:47 | faster than 38% |
| Sled push: | 3:05 | 2:53 | faster than 39% |
| Run 3: | 5:07 | 5:08 | faster than 50% |
| Sled pull: | 4:22 | 4:19 | faster than 48% |
| Run 4: | 5:05 | 5:08 | faster than 51% |
| Burpee broad jump: | 4:32 | 5:29 | faster than 72% |
| Run 5: | 5:02 | 5:17 | faster than 61% |
| Row: | 4:58 | 4:55 | faster than 46% |
| Run 6: | 4:55 | 5:10 | faster than 61% |
| Farmers carry: | 2:16 | 2:10 | faster than 43% |
| Run 7: | 4:53 | 5:10 | faster than 64% |
| Sandbag lunges: | 4:26 | 5:14 | faster than 74% |
| Run 8: | 5:30 | 6:00 | faster than 69% |
| Wall balls: | 6:22 | 7:15 | faster than 66% |
| Roxzone: | 4:03 | 4:57 | faster than 73% |
| Runs (8 km) | 40:41 | 41:46 | faster than 56% |
| Stations (8) | 34:36 | ||
| Finish | 1:19:16 | 1:24:12 | 984th of 2,661 · faster than 63% |
2,131st of 3,034 Open Men (faster than 29%). Against the 91 who finished around 1:30:11: most time gained on sandbag lunges (1:08), most lost on sled push (1:11). Runs 5 to 8 took 2:26 less than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:36 | faster than 48% |
| SkiErg: | 4:55 | 4:22 | faster than 6% |
| Run 2: | 8:18 | 5:02 | faster than 4% |
| Sled push: | 4:21 | 2:52 | faster than 4% |
| Run 3: | 5:55 | 5:22 | faster than 27% |
| Sled pull: | 5:40 | 4:24 | faster than 15% |
| Run 4: | 5:44 | 5:21 | faster than 34% |
| Burpee broad jump: | 7:04 | 5:20 | faster than 19% |
| Run 5: | 5:54 | 5:36 | faster than 38% |
| Row: | 5:18 | 4:43 | faster than 10% |
| Run 6: | 5:25 | 5:28 | faster than 51% |
| Farmers carry: | 2:41 | 2:04 | faster than 13% |
| Run 7: | 5:18 | 5:29 | faster than 57% |
| Sandbag lunges: | 4:37 | 4:59 | faster than 63% |
| Run 8: | 4:31 | 4:41 | faster than 56% |
| Wall balls: | 6:15 | 6:31 | faster than 56% |
| Roxzone: | 4:51 | 4:55 | faster than 51% |
| Runs (8 km) | 44:38 | 40:58 | faster than 31% |
| Stations (8) | 40:51 | ||
| Finish | 1:30:16 | 1:22:00 | 2131st of 3,034 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Dean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Glasgow 2026 · best of 2 | 4:34 |
| Sled push | 3:05 | Glasgow 2026 · best of 2 | 3:04 |
| Sled pull | 4:22 | Glasgow 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:32 | Glasgow 2026 · best of 2 | 5:38 |
| Row | 4:58 | Glasgow 2026 · best of 2 | 4:53 |
| Farmers carry | 2:16 | Glasgow 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:26 | Glasgow 2026 · best of 2 | 5:20 |
| Wall balls | 6:15 | Glasgow 2025 · best of 2 | 7:03 |
| Runs (8 km) | 40:41 | Glasgow 2026 · best of 2 | 41:47 |
| Roxzone | 4:03 | Glasgow 2026 · best of 2 | 7:23 |
How to read
Each station's best across Dean's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Dean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 74% of the field), weakest on Push (faster than 39%).
See the numbers
| Part | Dean: faster than |
|---|---|
| Ski | 43% |
| Push | 39% |
| Pull | 48% |
| BBJ | 73% |
| Row | 46% |
| Carry | 43% |
| Lunges | 74% |
| Wall balls | 66% |
| Roxzone | 74% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dean beat on each part of the race, at this race.Best: Sandbag lunges (faster than 74%); weakest: Sled push (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dean's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:05 faster); weakest: Sled push (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dean against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dean: 40:45 running, 34:36 at the stations and 4:03 in the roxzone; the longest station was the wall balls (6:22).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Dean | Typical Open Men |
|---|---|---|
| Run 1 | 5:12 | 4:54 |
| SkiErg | 4:35 | 4:31 |
| Run 2 | 5:01 | 4:47 |
| Sled push | 3:05 | 2:53 |
| Run 3 | 5:07 | 5:08 |
| Sled pull | 4:22 | 4:19 |
| Run 4 | 5:05 | 5:08 |
| Burpee broad jump | 4:32 | 5:29 |
| Run 5 | 5:02 | 5:17 |
| Row | 4:58 | 4:55 |
| Run 6 | 4:55 | 5:10 |
| Farmers carry | 2:16 | 2:10 |
| Run 7 | 4:53 | 5:10 |
| Sandbag lunges | 4:26 | 5:14 |
| Run 8 | 5:30 | 6:00 |
| Wall balls | 6:22 | 7:15 |
| Roxzone | 4:03 | 4:57 |
| Finish | 1:19:16 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:16.
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