AUS Dean Hill
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dean Hill at each race, oldest on the left; lower is faster.The best was 1:09:07 at Brisbane (Apr 2026); Dean Hill was 1:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2024 | Pro Men | 1:10:59 |
| Perth | Sep 2025 | Pro Men | 1:13:19 |
| Brisbane | Apr 2026 | Pro Men | 1:09:07 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 1:52 faster (1:10:59 to 1:09:07).
4 results at 4 races
90th of 423 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:40 | faster than 52% |
| SkiErg: | 4:11 | 4:12 | faster than 54% |
| Run 2: | 4:07 | 4:08 | faster than 51% |
| Sled push: | 2:52 | 3:39 | faster than 88% |
| Run 3: | 4:23 | 4:32 | faster than 59% |
| Sled pull: | 4:25 | 5:26 | faster than 82% |
| Run 4: | 4:17 | 4:34 | faster than 68% |
| Burpee broad jump: | 3:44 | 4:24 | faster than 70% |
| Run 5: | 4:08 | 4:33 | faster than 76% |
| Row: | 4:14 | 4:25 | faster than 81% |
| Run 6: | 4:09 | 4:27 | faster than 72% |
| Farmers carry: | 1:35 | 2:01 | faster than 91% |
| Run 7: | 4:17 | 4:31 | faster than 64% |
| Sandbag lunges: | 4:14 | 4:44 | faster than 67% |
| Run 8: | 4:19 | 4:42 | faster than 67% |
| Wall balls: | 5:12 | 6:29 | faster than 76% |
| Roxzone: | 5:32 | 6:21 | faster than 72% |
| Runs (8 km) | 33:12 | 35:10 | faster than 66% |
| Stations (8) | 30:27 | ||
| Finish | 1:09:07 | 1:17:48 | 90th of 423 · faster than 78% |
430th of 468 Pro Doubles Men (faster than 8%).
| Part | Time | Typical here | vs 468 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:00 | 2:30 | faster than 0% |
| SkiErg: | 4:03 | 3:50 | faster than 19% |
| Run 2: | 5:18 | 4:15 | faster than 9% |
| Sled push: | 2:20 | 1:59 | faster than 24% |
| Run 3: | 5:49 | 4:36 | faster than 9% |
| Sled pull: | 4:23 | 4:12 | faster than 43% |
| Run 4: | 6:08 | 4:37 | faster than 7% |
| Burpee broad jump: | 2:18 | 2:40 | faster than 77% |
| Run 5: | 6:07 | 4:40 | faster than 9% |
| Row: | 4:20 | 4:15 | faster than 39% |
| Run 6: | 5:51 | 4:36 | faster than 11% |
| Farmers carry: | 1:47 | 1:40 | faster than 32% |
| Run 7: | 6:43 | 4:40 | faster than 3% |
| Sandbag lunges: | 4:23 | 3:37 | faster than 22% |
| Run 8: | 6:44 | 5:23 | faster than 13% |
| Wall balls: | 7:02 | 4:13 | faster than 8% |
| Roxzone: | 12:08 | 7:42 | faster than 2% |
| Runs (8 km) | 48:37 | 35:15 | faster than 5% |
| Stations (8) | 30:36 | ||
| Finish | 1:31:17 | 1:09:45 | 430th of 468 · faster than 8% |
62nd of 211 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 211 Pro Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:21 | faster than 64% |
| SkiErg: | 4:02 | 4:10 | faster than 75% |
| Run 2: | 3:35 | 3:59 | faster than 80% |
| Sled push: | 2:46 | 3:36 | faster than 89% |
| Run 3: | 3:53 | 4:22 | faster than 76% |
| Sled pull: | 5:43 | 5:56 | faster than 54% |
| Run 4: | 3:57 | 4:25 | faster than 74% |
| Burpee broad jump: | 4:03 | 4:31 | faster than 66% |
| Run 5: | 3:57 | 4:33 | faster than 78% |
| Row: | 4:27 | 4:39 | faster than 72% |
| Run 6: | 3:49 | 4:22 | faster than 79% |
| Farmers carry: | 1:56 | 2:04 | faster than 62% |
| Run 7: | 3:54 | 4:25 | faster than 77% |
| Sandbag lunges: | 6:06 | 5:18 | faster than 32% |
| Run 8: | 4:26 | 4:42 | faster than 62% |
| Wall balls: | 6:23 | 6:33 | faster than 52% |
| Roxzone: | 6:18 | 7:17 | faster than 74% |
| Runs (8 km) | 31:40 | 35:15 | faster than 75% |
| Stations (8) | 35:26 | ||
| Finish | 1:13:19 | 1:20:42 | 62nd of 211 · faster than 70% |
29th of 104 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 104 Pro Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:26 | faster than 56% |
| SkiErg: | 4:17 | 4:08 | faster than 23% |
| Run 2: | 3:46 | 3:57 | faster than 68% |
| Sled push: | 2:53 | 3:06 | faster than 66% |
| Run 3: | 3:59 | 4:18 | faster than 73% |
| Sled pull: | 4:43 | 5:33 | faster than 66% |
| Run 4: | 4:05 | 4:21 | faster than 66% |
| Burpee broad jump: | 4:23 | 4:16 | faster than 43% |
| Run 5: | 3:58 | 4:26 | faster than 76% |
| Row: | 4:12 | 4:23 | faster than 80% |
| Run 6: | 4:00 | 4:19 | faster than 73% |
| Farmers carry: | 1:46 | 1:57 | faster than 67% |
| Run 7: | 4:07 | 4:26 | faster than 67% |
| Sandbag lunges: | 5:03 | 5:02 | faster than 49% |
| Run 8: | 4:05 | 4:44 | faster than 80% |
| Wall balls: | 5:44 | 6:03 | faster than 58% |
| Roxzone: | 5:44 | 6:29 | faster than 73% |
| Runs (8 km) | 32:19 | 35:09 | faster than 71% |
| Stations (8) | 33:01 | ||
| Finish | 1:10:59 | 1:16:27 | 29th of 104 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Perth 2025 · best of 3 | 4:17 |
| Sled push | 2:46 | Perth 2025 · best of 3 | 3:45 |
| Sled pull | 4:25 | Brisbane 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:44 | Brisbane 2026 · best of 3 | 4:25 |
| Row | 4:12 | Perth 2024 · best of 3 | 4:35 |
| Farmers carry | 1:35 | Brisbane 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:14 | Brisbane 2026 · best of 3 | 5:03 |
| Wall balls | 5:12 | Brisbane 2026 · best of 3 | 6:49 |
| Runs (8 km) | 31:40 | Perth 2025 · best of 3 | 36:58 |
| Roxzone | 5:32 | Brisbane 2026 · best of 3 | 6:13 |
How to read
Each station's best across Dean's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anirudh Babu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 423 Pro Men
Shape of the race
This chart shows where Dean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 92% of the field), weakest on Ski (faster than 54%).
See the numbers
| Part | Dean: faster than |
|---|---|
| Ski | 54% |
| Push | 89% |
| Pull | 83% |
| BBJ | 71% |
| Row | 82% |
| Carry | 92% |
| Lunges | 67% |
| Wall balls | 76% |
| Roxzone | 72% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dean beat on each part of the race, at this race.Best: Farmers carry (faster than 92%); weakest: SkiErg (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dean's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:58 faster); weakest: SkiErg (0:01 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dean against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dean: 33:17 running, 30:26 at the stations and 5:32 in the roxzone; the longest station was the wall balls (5:12).Below, Typical Pro Men: 35:08 running, 35:20 at the stations and 6:21 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Dean | Typical Pro Men |
|---|---|---|
| Run 1 | 3:38 | 3:40 |
| SkiErg | 4:11 | 4:12 |
| Run 2 | 4:07 | 4:08 |
| Sled push | 2:52 | 3:39 |
| Run 3 | 4:23 | 4:32 |
| Sled pull | 4:25 | 5:26 |
| Run 4 | 4:17 | 4:34 |
| Burpee broad jump | 3:44 | 4:24 |
| Run 5 | 4:08 | 4:33 |
| Row | 4:14 | 4:25 |
| Run 6 | 4:09 | 4:27 |
| Farmers carry | 1:35 | 2:01 |
| Run 7 | 4:17 | 4:31 |
| Sandbag lunges | 4:14 | 4:44 |
| Run 8 | 4:19 | 4:42 |
| Wall balls | 5:12 | 6:29 |
| Roxzone | 5:32 | 6:21 |
| Finish | 1:09:07 | 1:17:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:07.
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