Athlete · Open Men · 30-34 ·

AUS

Dean Halliwell

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:28:14 (Melbourne 2025) · Doubles Mixed 1:09:09 (Brisbane 2026).

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1:28:14 Open Men time · Melbourne 2025 also raced Doubles Mixed: each has its own best below

1700th of 2,868 Open Men place · Melbourne 2025 among Open Men finishers there

1:09:09 latest race · Brisbane 2026 first Doubles Mixed race Doubles Mixed with Rosie Bryce

SkiErg strongest segment · Melbourne 2025 faster than 74% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:14Melbourne 2025 · 1 race Doubles Mixed1:09:09Brisbane 2026 · 1 race · with Rosie Bryce

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 11 Apr 2026team: Rosie Bryce, Dean Halliwellwhat the whole field did →	Doubles Mixed · team 30-34	1:09:09	top 17% 274/1,664	37:57	25:10	6:05	splits SkiErg3:58Sled push2:02Sled pull3:46Burpee broad jump2:35Row4:37Farmers carry1:31Sandbag lunges2:57Wall balls3:44Run 14:05Run 24:30Run 35:01Run 44:41Run 54:47Run 64:50Run 75:04Run 85:03Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 30-34	1:28:14	1700th of 2,868	39:38	38:34	10:07	splits SkiErg4:16Sled push3:03Sled pull4:40Burpee broad jump6:07Row4:37Farmers carry2:01Sandbag lunges6:03Wall balls7:47Run 12:40Run 24:57Run 34:45Run 45:02Run 55:11Run 65:19Run 75:07Run 86:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Deanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 30%

Sled pull faster than 55%

Burpee broad jump faster than 33%

Row faster than 68%

Farmers carry faster than 57%

Sandbag lunges faster than 31%

Wall balls faster than 31%

Roxzone faster than 33%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:24 slower

Sled pull 0:09 faster

Burpee broad jump 0:49 slower

Row 0:10 faster

Farmers carry 0:04 faster

Sandbag lunges 0:47 slower

Wall balls 1:15 slower

Roxzone 0:58 slower

Runs (8 km) 0:59 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dean against the typical Open Men finisher

Dean1:28:14

2:404:164:573:034:454:405:026:075:114:375:192:015:076:036:407:4710:07

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:15 against the typical Open Men finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:28:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown