Athlete · Open Men · 35-39 ·

GBR

Dean Cummins

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:16:19 (Glasgow 2026) · Doubles Men 1:03:19 (Glasgow 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:16:19 Open Men time · Glasgow 2026 also raced Doubles Men: each has its own best below

top 29% Open Men place · Glasgow 2026 760th of 2,661 Open Men finishers there

1:16:19 latest race · Glasgow 2026 first Open Men race Open Men

Wall balls strongest segment · Glasgow 2026 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:19Glasgow 2026 · 1 race Doubles Men1:03:19Glasgow 2025 · 1 race · with Alexander Jamieson

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 14 Mar 2026what the whole field did →	Open Men · 35-39	1:16:19	top 29% 760/2,661	36:18	36:13	3:48	splits SkiErg4:15Sled push2:50Sled pull4:05Burpee broad jump5:03Row4:34Farmers carry1:45Sandbag lunges8:37Wall balls5:04Run 14:04Run 24:06Run 34:33Run 44:34Run 54:47Run 64:26Run 74:34Run 85:18Full report for this race →
Glasgow 2025 14 Mar 2025team: Dean Cummins, Alexander Jamiesonwhat the whole field did →	Doubles Men · team 30-39	1:03:19	top 22% 439/2,052	35:34	24:01	3:48	splits SkiErg3:38Sled push1:42Sled pull2:20Burpee broad jump2:27Row4:04Farmers carry1:41Sandbag lunges4:07Wall balls4:02Run 13:11Run 24:27Run 34:36Run 44:43Run 54:55Run 64:55Run 74:55Run 83:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Deanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 55%

Sled pull faster than 60%

Burpee broad jump faster than 61%

Row faster than 85%

Farmers carry faster than 85%

Sandbag lunges faster than 8%

Wall balls faster than 89%

Roxzone faster than 81%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:03 faster

Sled pull 0:14 faster

Burpee broad jump 0:26 faster

Row 0:21 faster

Farmers carry 0:25 faster

Sandbag lunges 3:23 slower

Wall balls 2:11 faster

Roxzone 1:09 faster

Runs (8 km) 5:28 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dean against the typical Open Men finisher

Dean1:16:19

4:044:154:062:504:334:054:345:034:474:344:261:454:348:375:185:043:48

Typical Open Men1:23:17

4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:23 against the typical Open Men finisher at Glasgow 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:16:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown