USA Dax Crum
1 HYROX race over 1 season. Best Adaptive Men time: 1:22:23 at Salt Lake City 2026. 1 podium finish, 1 age-group win.
1 result at 1 race
3rd of 7 Adaptive Men.
| Part | Time | Typical here | vs 7 Adaptive Men here |
|---|---|---|---|
| Run 1: | 2:46 | ||
| SkiErg: | 4:33 | faster than 66% | |
| Run 2: | 4:45 | ||
| Sled push: | 2:38 | faster than 50% | |
| Run 3: | 5:10 | ||
| Sled pull: | — | ||
| Run 4: | 5:19 | ||
| Burpee broad jump: | 5:14 | fastest in the field | |
| Run 5: | 6:30 | ||
| Row: | — | ||
| Run 6: | 5:15 | ||
| Farmers carry: | 1:53 | faster than 83% | |
| Run 7: | 5:09 | ||
| Sandbag lunges: | 3:58 | faster than 83% | |
| Run 8: | 5:25 | ||
| Wall balls: | 6:18 | faster than 66% | |
| Roxzone: | — | ||
| Runs (8 km) | 40:17 | fastest in the field | |
| Stations (8) | — | ||
| Finish | 1:22:23 | 1:34:04 | 3rd of 7 |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
Salt Lake City 2026, against 7 Adaptive Men
Shape of the race
no splitBBJRow
no splitCarryLungesWall ballsRoxzone
no splitRuns
This chart shows where Dax sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 50%).
See the numbers
| Part | Dax: faster than |
|---|---|
| Ski | 67% |
| Push | 50% |
| Pull | no split |
| BBJ | 99% |
| Row | no split |
| Carry | 83% |
| Lunges | 83% |
| Wall balls | 67% |
| Roxzone | no split |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dax beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
This field was too small to work out typical splits; the place bars still compare against everyone in it.
The race as one bar: Dax against the typical Adaptive Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dax: 40:20 running and 24:34 at the stations; the longest station was the wall balls (6:18).
See the numbers
| Part | Dax |
|---|---|
| Run 1 | 2:46 |
| SkiErg | 4:33 |
| Run 2 | 4:45 |
| Sled push | 2:38 |
| Run 3 | 5:10 |
| Sled pull | — |
| Run 4 | 5:19 |
| Burpee broad jump | 5:14 |
| Run 5 | 6:30 |
| Row | — |
| Run 6 | 5:15 |
| Farmers carry | 1:53 |
| Run 7 | 5:09 |
| Sandbag lunges | 3:58 |
| Run 8 | 5:25 |
| Wall balls | 6:18 |
| Roxzone | — |
| Finish | 1:22:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:23.
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