Dawn Sutton
1 HYROX race over 1 season. Best Adaptive Women time: 1:56:02 at tampa Tamp.
1 result at 1 race
6th of 6 Adaptive Women.
| Part | Time | Typical here | vs 6 Adaptive Women here |
|---|---|---|---|
| Run 1: | 5:55 | ||
| SkiErg: | — | ||
| Run 2: | 6:48 | ||
| Sled push: | 2:12 | faster than 80% | |
| Run 3: | 14:48 | ||
| Sled pull: | 4:47 | faster than 40% | |
| Run 4: | 8:09 | ||
| Burpee broad jump: | 8:34 | faster than 0% | |
| Run 5: | 8:29 | ||
| Row: | 5:30 | faster than 50% | |
| Run 6: | 7:12 | ||
| Farmers carry: | 1:33 | fastest in the field | |
| Run 7: | 7:30 | ||
| Sandbag lunges: | 4:27 | faster than 75% | |
| Run 8: | 8:28 | ||
| Wall balls: | 4:01 | faster than 66% | |
| Roxzone: | — | ||
| Runs (8 km) | 1:07:17 | faster than 0% | |
| Stations (8) | — | ||
| Finish | 1:56:02 | 1:25:36 | 6th of 6 |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
tampa Tamp, against 6 Adaptive Women
Shape of the race
no splitPushPullBBJRowCarryLungesWall ballsRoxzone
no splitRuns
This chart shows where Dawn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on BBJ (faster than 0%).
See the numbers
| Part | Dawn: faster than |
|---|---|
| Ski | no split |
| Push | 80% |
| Pull | 40% |
| BBJ | 0% |
| Row | 50% |
| Carry | 99% |
| Lunges | 75% |
| Wall balls | 67% |
| Roxzone | no split |
| Runs | 0% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dawn beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Burpee broad jump (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
This field was too small to work out typical splits; the place bars still compare against everyone in it.
The race as one bar: Dawn against the typical Adaptive Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dawn: 1:07:19 running and 31:04 at the stations; the longest station was the burpee broad jumps (8:34).
See the numbers
| Part | Dawn |
|---|---|
| Run 1 | 5:55 |
| SkiErg | — |
| Run 2 | 6:48 |
| Sled push | 2:12 |
| Run 3 | 14:48 |
| Sled pull | 4:47 |
| Run 4 | 8:09 |
| Burpee broad jump | 8:34 |
| Run 5 | 8:29 |
| Row | 5:30 |
| Run 6 | 7:12 |
| Farmers carry | 1:33 |
| Run 7 | 7:30 |
| Sandbag lunges | 4:27 |
| Run 8 | 8:28 |
| Wall balls | 4:01 |
| Roxzone | — |
| Finish | 1:56:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:56:02.
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