USA Dawn Shuler
3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 2:15:49 (New York 2026) · Doubles Women 2:02:30 (Washington DC 2026) · Relay Women 1:47:48 (Washington DC 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Shun Brown, Dawn Shulerwhat the whole field did → | Doubles Women · team 45-49 | 2:02:30 | 2860th of 3,178 | 1:09:35 | 40:38 | 12:21 | splitsSkiErg5:13Sled push2:16Sled pull5:39Burpee broad jump7:50Row5:46Farmers carry2:01Sandbag lunges6:28Wall balls5:25Run 16:11Run 28:39Run 39:02Run 49:16Run 59:35Run 69:20Run 79:44Run 87:52Full report for this race → |
| New York 2026 3 Jun 2026what the whole field did → | Open Women · 50-54 | 2:15:49 | 3989th of 4,639 | 1:13:15 | 53:04 | 9:36 | splitsSkiErg5:28Sled push3:16Sled pull6:08Burpee broad jump12:27Row6:11Farmers carry3:10Sandbag lunges7:22Wall balls9:02Run 17:59Run 28:04Run 38:28Run 48:29Run 59:19Run 69:12Run 79:50Run 811:57Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Dayna Vango, Dawn Shuler, Laura LeDoux, Maricia Harriswhat the whole field did → | Relay Women · team 40+ | 1:47:48 | 87th of 94 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2026, against 4,639 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dawn against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 5:07 against the typical Open Women finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:15:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
