USA Dawn Douglass
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:52:46 at Washington DC 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Dawn Douglass, Hilary Dodgsonwhole field → | Doubles Women · team 30-34 | 1:55:32 | 4793rd of 5,7161162nd of 1,395 aged 30-34 | 1:06:03 | 39:25 | 10:07 | View results | See splits Hide splitsSkiErg5:18faster than 15%Sled push2:23faster than 16%Sled pull4:57faster than 20%Burpee broad jump6:39faster than 10%Row5:42faster than 22%Farmers carry2:15faster than 32%Sandbag lunges6:08faster than 6%Wall balls6:03faster than 17%Runs (8 km)1:06:03faster than 19%Roxzone10:07faster than 19%Run 16:35fastest 50%Run 26:28faster than 36%Run 37:08faster than 29%Run 48:00faster than 20%Run 58:20faster than 22%Run 67:43faster than 27%Run 77:41faster than 28%Run 814:13faster than 4%Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Hilary Dodgson, Dawn Douglasswhole field → | Doubles Women · team 30-34 | 1:52:46 | 645th of 721163rd of 178 aged 30-34 | 1:03:36 | 38:22 | 10:52 | View results | See splits Hide splitsSkiErg5:11faster than 17%Sled push2:02faster than 32%Sled pull5:36faster than 13%Burpee broad jump5:38faster than 16%Row5:47faster than 12%Farmers carry2:10faster than 15%Sandbag lunges6:48faster than 2%Wall balls5:10faster than 25%Runs (8 km)1:03:36faster than 11%Roxzone10:52faster than 10%Run 19:21faster than 11%Run 27:12faster than 13%Run 37:12faster than 18%Run 47:15faster than 19%Run 57:52faster than 16%Run 68:40faster than 7%Run 77:49faster than 13%Run 88:19faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dawn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:11 | Washington DC 2026 · best of 2 | 4:48 |
| Sled push | 2:02 | Washington DC 2026 · best of 2 | 1:51 |
| Sled pull | 4:57 | New York 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:38 | Washington DC 2026 · best of 2 | 4:17 |
| Row | 5:42 | New York 2026 · best of 2 | 5:12 |
| Farmers carry | 2:10 | Washington DC 2026 · best of 2 | 1:52 |
| Sandbag lunges | 6:08 | New York 2026 · best of 2 | 3:47 |
| Wall balls | 5:10 | Washington DC 2026 · best of 2 | 4:22 |
| Runs (8 km) | 1:03:36 | Washington DC 2026 · best of 2 | 49:12 |
| Roxzone | 10:07 | New York 2026 · best of 2 | 7:49 |
How to read
Each station's best across Dawn's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hilary Dodgson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 721 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dawn against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:57 against the typical Doubles Women finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
