GBR Dawn Conway
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:51 at Dublin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Danielle Millar, Dawn Conwaywhole field → | Doubles Women · team 40-44 | 1:19:51 | 547th of 1,50783rd of 260 aged 40-44 | 45:09 | 30:32 | 4:15 | View results | See splits Hide splitsSkiErg4:34fastest 24%Sled push1:56faster than 14%Sled pull3:45fastest 37%Burpee broad jump4:42faster than 39%Row4:59fastest 28%Farmers carry2:03faster than 25%Sandbag lunges3:37fastest 49%Wall balls4:56faster than 31%Runs (8 km)45:09fastest 31%Roxzone4:15fastest 26%Run 13:40fastest 35%Run 25:55fastest 36%Run 36:08fastest 31%Run 46:12fastest 31%Run 56:37fastest 44%Run 66:11fastest 27%Run 76:13fastest 28%Run 84:16fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Danielle Millar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,507 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dawn against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:26 against the typical Doubles Women finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
