POL Dawid Kur
3 HYROX races over 2 seasons. Best Open Men time: 1:30:07 at Warsaw 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dawid Kur at each race, oldest on the left; lower is faster.The best was 1:30:07 at Warsaw (Apr 2026); Dawid Kur was 5:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2026 | Open Men | 1:36:36 |
| Warsaw | Apr 2026 | Open Men | 1:30:07 |
| Gdańsk | Oct 2026 | Open Men | 1:30:58 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:29 faster (1:36:36 to 1:30:07).
3 results at 3 races
771st of 1,349 Open Men (faster than 42%). Against the 40 who finished around 1:30:03: most time gained on wall balls (1:01), most lost on sandbag lunges (1:47). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:00 | faster than 24% |
| SkiErg: | 4:53 | 4:34 | faster than 20% |
| Run 2: | 5:25 | 4:55 | faster than 28% |
| Sled push: | 3:44 | 3:23 | faster than 34% |
| Run 3: | 5:33 | 5:19 | faster than 40% |
| Sled pull: | 4:20 | 4:33 | faster than 57% |
| Run 4: | 5:54 | 5:17 | faster than 26% |
| Burpee broad jump: | 5:27 | 5:38 | faster than 53% |
| Run 5: | 5:43 | 5:27 | faster than 39% |
| Row: | 5:15 | 4:50 | faster than 20% |
| Run 6: | 5:31 | 5:17 | faster than 39% |
| Farmers carry: | 2:16 | 2:04 | faster than 34% |
| Run 7: | 5:39 | 5:17 | faster than 33% |
| Sandbag lunges: | 7:29 | 5:11 | faster than 12% |
| Run 8: | 6:01 | 6:14 | faster than 56% |
| Wall balls: | 6:55 | 7:12 | faster than 54% |
| Roxzone: | 6:34 | 7:23 | faster than 65% |
| Runs (8 km) | 44:09 | 42:05 | faster than 39% |
| Stations (8) | 40:19 | ||
| Finish | 1:30:58 | 1:28:04 | 771st of 1,349 · faster than 42% |
1,688th of 2,561 Open Men (faster than 34%). Against the 77 who finished around 1:29:39: most time gained on the eight runs (1:57), most lost on sandbag lunges (2:21). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 3:56 | faster than 36% |
| SkiErg: | 4:47 | 4:26 | faster than 17% |
| Run 2: | 5:34 | 5:13 | faster than 34% |
| Sled push: | 3:53 | 2:49 | faster than 9% |
| Run 3: | 5:52 | 5:32 | faster than 37% |
| Sled pull: | 5:46 | 4:21 | faster than 11% |
| Run 4: | 5:49 | 5:31 | faster than 36% |
| Burpee broad jump: | 5:35 | 5:21 | faster than 45% |
| Run 5: | 5:46 | 5:40 | faster than 46% |
| Row: | 5:09 | 4:50 | faster than 23% |
| Run 6: | 5:28 | 5:32 | faster than 53% |
| Farmers carry: | 2:19 | 1:54 | faster than 17% |
| Run 7: | 5:30 | 5:31 | faster than 51% |
| Sandbag lunges: | 7:43 | 4:58 | faster than 6% |
| Run 8: | 4:31 | 4:54 | faster than 65% |
| Wall balls: | 6:40 | 6:24 | faster than 45% |
| Roxzone: | 5:42 | 5:43 | faster than 50% |
| Runs (8 km) | 42:37 | 42:15 | faster than 48% |
| Stations (8) | 41:52 | ||
| Finish | 1:30:07 | 1:23:58 | 1688th of 2,561 · faster than 34% |
836th of 1,096 Open Men (faster than 23%). Against the 33 who finished around 1:35:47: most time gained on the eight runs (1:35), most lost on sandbag lunges (1:47). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 6:12 | 5:19 | faster than 18% |
| SkiErg: | 5:08 | 4:31 | faster than 8% |
| Run 2: | 5:36 | 5:00 | faster than 24% |
| Sled push: | 3:59 | 2:31 | faster than 3% |
| Run 3: | 5:44 | 5:21 | faster than 34% |
| Sled pull: | 4:43 | 4:22 | faster than 37% |
| Run 4: | 5:43 | 5:22 | faster than 35% |
| Burpee broad jump: | 6:09 | 5:30 | faster than 34% |
| Run 5: | 5:52 | 5:37 | faster than 40% |
| Row: | 5:19 | 4:39 | faster than 8% |
| Run 6: | 5:22 | 5:23 | faster than 51% |
| Farmers carry: | 2:12 | 2:02 | faster than 37% |
| Run 7: | 5:22 | 5:24 | faster than 51% |
| Sandbag lunges: | 7:47 | 5:06 | faster than 8% |
| Run 8: | 6:32 | 6:04 | faster than 36% |
| Wall balls: | 9:32 | 6:21 | faster than 13% |
| Roxzone: | 5:32 | 4:50 | faster than 38% |
| Runs (8 km) | 46:20 | 43:46 | faster than 36% |
| Stations (8) | 44:49 | ||
| Finish | 1:36:36 | 1:24:36 | 836th of 1,096 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Dawid has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Warsaw 2026 · best of 3 | 4:34 |
| Sled push | 3:44 | Gdańsk 2026 · best of 3 | 3:04 |
| Sled pull | 4:20 | Gdańsk 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:27 | Gdańsk 2026 · best of 3 | 5:38 |
| Row | 5:09 | Warsaw 2026 · best of 3 | 4:53 |
| Farmers carry | 2:12 | Katowice 2026 · best of 3 | 2:11 |
| Sandbag lunges | 7:29 | Gdańsk 2026 · best of 3 | 5:20 |
| Wall balls | 6:40 | Warsaw 2026 · best of 3 | 7:03 |
| Runs (8 km) | 42:37 | Warsaw 2026 · best of 3 | 41:47 |
| Roxzone | 5:32 | Katowice 2026 · best of 3 | 7:23 |
How to read
Each station's best across Dawid's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Dawid sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 50% of the field), weakest on Lunges (faster than 7%).
See the numbers
| Part | Dawid: faster than |
|---|---|
| Ski | 17% |
| Push | 9% |
| Pull | 11% |
| BBJ | 45% |
| Row | 23% |
| Carry | 18% |
| Lunges | 7% |
| Wall balls | 45% |
| Roxzone | 50% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dawid beat on each part of the race, at this race.Best: Roxzone (faster than 50%); weakest: Sandbag lunges (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dawid's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:01 faster); weakest: Sandbag lunges (2:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dawid against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dawid: 42:42 running, 41:52 at the stations and 5:42 in the roxzone; the longest station was the sandbag lunges (7:43).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Dawid | Typical Open Men |
|---|---|---|
| Run 1 | 4:11 | 3:56 |
| SkiErg | 4:47 | 4:26 |
| Run 2 | 5:34 | 5:13 |
| Sled push | 3:53 | 2:49 |
| Run 3 | 5:52 | 5:32 |
| Sled pull | 5:46 | 4:21 |
| Run 4 | 5:49 | 5:31 |
| Burpee broad jump | 5:35 | 5:21 |
| Run 5 | 5:46 | 5:40 |
| Row | 5:09 | 4:50 |
| Run 6 | 5:28 | 5:32 |
| Farmers carry | 2:19 | 1:54 |
| Run 7 | 5:30 | 5:31 |
| Sandbag lunges | 7:43 | 4:58 |
| Run 8 | 4:31 | 4:54 |
| Wall balls | 6:40 | 6:24 |
| Roxzone | 5:42 | 5:43 |
| Finish | 1:30:07 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:45 against the typical Open Men finisher at Warsaw 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
