ITA Davide Palumbo
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
709th of 2,820 Open Men (faster than 74%). Against the 87 who finished around 1:15:22: most time gained on burpee broad jump (0:43), most lost on sled push (0:15). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:48 | faster than 58% |
| SkiErg: | 4:27 | 4:31 | faster than 59% |
| Run 2: | 4:01 | 4:17 | faster than 67% |
| Sled push: | 3:22 | 3:24 | faster than 52% |
| Run 3: | 4:15 | 4:37 | faster than 71% |
| Sled pull: | 4:18 | 4:45 | faster than 67% |
| Run 4: | 4:08 | 4:36 | faster than 76% |
| Burpee broad jump: | 4:01 | 5:30 | faster than 86% |
| Run 5: | 4:21 | 4:46 | faster than 71% |
| Row: | 4:47 | 4:58 | faster than 68% |
| Run 6: | 4:17 | 4:40 | faster than 69% |
| Farmers carry: | 2:08 | 2:11 | faster than 54% |
| Run 7: | 4:25 | 4:41 | faster than 64% |
| Sandbag lunges: | 4:58 | 5:20 | faster than 60% |
| Run 8: | 4:53 | 5:37 | faster than 78% |
| Wall balls: | 5:35 | 6:51 | faster than 75% |
| Roxzone: | 6:00 | 6:55 | faster than 74% |
| Runs (8 km) | 35:54 | 39:17 | faster than 71% |
| Stations (8) | 33:36 | ||
| Finish | 1:15:26 | 1:24:37 | 709th of 2,820 · faster than 74% |
209th of 953 Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 953 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:36 | faster than 76% |
| SkiErg: | 3:57 | 4:04 | faster than 71% |
| Run 2: | 4:05 | 4:37 | faster than 81% |
| Sled push: | 1:51 | 1:52 | faster than 54% |
| Run 3: | 4:22 | 5:01 | faster than 82% |
| Sled pull: | 4:13 | 3:05 | faster than 4% |
| Run 4: | 4:16 | 4:58 | faster than 85% |
| Burpee broad jump: | 2:28 | 2:57 | faster than 80% |
| Run 5: | 4:17 | 5:04 | faster than 87% |
| Row: | 4:12 | 4:26 | faster than 81% |
| Run 6: | 4:15 | 4:58 | faster than 85% |
| Farmers carry: | 1:41 | 1:42 | faster than 54% |
| Run 7: | 4:14 | 4:58 | faster than 88% |
| Sandbag lunges: | 3:10 | 3:31 | faster than 72% |
| Run 8: | 5:25 | 5:20 | faster than 46% |
| Wall balls: | 3:35 | 4:12 | faster than 92% |
| Roxzone: | 5:13 | 6:15 | faster than 84% |
| Runs (8 km) | 34:57 | 39:37 | faster than 80% |
| Stations (8) | 25:07 | ||
| Finish | 1:05:15 | 1:12:18 | 209th of 953 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Giancarlo Di Bonito1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Davide sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 86% of the field), weakest on Push (faster than 53%).
See the numbers
| Part | Davide: faster than |
|---|---|
| Ski | 60% |
| Push | 53% |
| Pull | 68% |
| BBJ | 86% |
| Row | 69% |
| Carry | 55% |
| Lunges | 61% |
| Wall balls | 75% |
| Roxzone | 75% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Davide beat on each part of the race, at this race.Best: Burpee broad jump (faster than 86%); weakest: Sled push (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Davide's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:23 faster); weakest: Sled push (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Davide against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Davide: 35:58 running, 33:36 at the stations and 6:00 in the roxzone; the longest station was the wall balls (5:35).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Davide | Typical Open Men |
|---|---|---|
| Run 1 | 5:38 | 5:48 |
| SkiErg | 4:27 | 4:31 |
| Run 2 | 4:01 | 4:17 |
| Sled push | 3:22 | 3:24 |
| Run 3 | 4:15 | 4:37 |
| Sled pull | 4:18 | 4:45 |
| Run 4 | 4:08 | 4:36 |
| Burpee broad jump | 4:01 | 5:30 |
| Run 5 | 4:21 | 4:46 |
| Row | 4:47 | 4:58 |
| Run 6 | 4:17 | 4:40 |
| Farmers carry | 2:08 | 2:11 |
| Run 7 | 4:25 | 4:41 |
| Sandbag lunges | 4:58 | 5:20 |
| Run 8 | 4:53 | 5:37 |
| Wall balls | 5:35 | 6:51 |
| Roxzone | 6:00 | 6:55 |
| Finish | 1:15:26 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:26.
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