Athlete · Open Men · 30-34 ·

ITA

Davide Palumbo

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:15:26 (Rome 2026) · Doubles Men 1:05:15 (Bologna 2026).

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1:15:26 Open Men time · Rome 2026 also raced Doubles Men: each has its own best below

top 26% Open Men place · Rome 2026 709th of 2,820 Open Men finishers there

1:15:26 latest race · Rome 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Rome 2026 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:26Rome 2026 · 1 race Doubles Men1:05:15Bologna 2026 · 1 race · with Giancarlo Di Bonito

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Men · 30-34	1:15:26	top 26% 709/2,820	35:54	33:36	6:00	splits SkiErg4:27Sled push3:22Sled pull4:18Burpee broad jump4:01Row4:47Farmers carry2:08Sandbag lunges4:58Wall balls5:35Run 15:38Run 24:01Run 34:15Run 44:08Run 54:21Run 64:17Run 74:25Run 84:53Full report for this race →
Bologna 2026 6 Apr 2026team: Davide Palumbo, Giancarlo Di Bonitowhat the whole field did →	Doubles Men · team 30-34	1:05:15	top 22% 209/953	34:57	25:07	5:13	splits SkiErg3:57Sled push1:51Sled pull4:13Burpee broad jump2:28Row4:12Farmers carry1:41Sandbag lunges3:10Wall balls3:35Run 14:07Run 24:05Run 34:22Run 44:16Run 54:17Run 64:15Run 74:14Run 85:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davideedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 53%

Sled pull faster than 68%

Burpee broad jump faster than 86%

Row faster than 69%

Farmers carry faster than 55%

Sandbag lunges faster than 61%

Wall balls faster than 75%

Roxzone faster than 75%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:02 faster

Sled pull 0:27 faster

Burpee broad jump 1:29 faster

Row 0:11 faster

Farmers carry 0:03 faster

Sandbag lunges 0:22 faster

Wall balls 1:16 faster

Roxzone 0:55 faster

Runs (8 km) 3:23 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Davide against the typical Open Men finisher

Davide1:15:26

5:384:274:013:224:154:184:084:014:214:474:172:084:254:584:535:356:00

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown