ITA Davide Bonomo
3 HYROX races over 2 seasons. Best Open Men time: 1:23:19 at Turin 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Davide Bonomo at each race, oldest on the left; lower is faster.The best was 1:23:19 at Turin (Jan 2026); Davide Bonomo was 4:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:28:19 |
| Turin | Jan 2026 | Open Men | 1:23:19 |
| Rome | Sep 2026 | Open Men | 1:23:31 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:00 faster (1:28:19 to 1:23:19).
3 results at 3 races
1,318th of 2,820 Open Men (faster than 53%). Against the 84 who finished around 1:22:54: most time gained on sled pull (0:44), most lost on the eight runs (2:05). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 6:11 | 5:48 | faster than 32% |
| SkiErg: | 4:26 | 4:31 | faster than 61% |
| Run 2: | 4:21 | 4:17 | faster than 45% |
| Sled push: | 3:44 | 3:24 | faster than 35% |
| Run 3: | 4:42 | 4:37 | faster than 46% |
| Sled pull: | 3:53 | 4:45 | faster than 83% |
| Run 4: | 4:35 | 4:36 | faster than 51% |
| Burpee broad jump: | 4:58 | 5:30 | faster than 63% |
| Run 5: | 4:52 | 4:46 | faster than 45% |
| Row: | 4:54 | 4:58 | faster than 57% |
| Run 6: | 4:48 | 4:40 | faster than 42% |
| Farmers carry: | 2:05 | 2:11 | faster than 58% |
| Run 7: | 4:58 | 4:41 | faster than 36% |
| Sandbag lunges: | 5:41 | 5:20 | faster than 40% |
| Run 8: | 6:36 | 5:37 | faster than 25% |
| Wall balls: | 6:09 | 6:51 | faster than 63% |
| Roxzone: | 6:47 | 6:55 | faster than 54% |
| Runs (8 km) | 40:58 | 39:17 | faster than 39% |
| Stations (8) | 35:50 | ||
| Finish | 1:23:31 | 1:24:37 | 1318th of 2,820 · faster than 53% |
976th of 2,099 Open Men (faster than 53%). Against the 66 who finished around 1:22:54: most time gained on wall balls (0:55), most lost on the eight runs (2:54). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:42 | faster than 33% |
| SkiErg: | 4:38 | 4:33 | faster than 41% |
| Run 2: | 4:49 | 4:44 | faster than 44% |
| Sled push: | 3:22 | 3:09 | faster than 38% |
| Run 3: | 5:13 | 5:05 | faster than 42% |
| Sled pull: | 4:32 | 5:05 | faster than 70% |
| Run 4: | 5:14 | 5:03 | faster than 40% |
| Burpee broad jump: | 4:42 | 5:13 | faster than 66% |
| Run 5: | 5:34 | 5:15 | faster than 35% |
| Row: | 5:02 | 5:00 | faster than 48% |
| Run 6: | 5:15 | 5:04 | faster than 41% |
| Farmers carry: | 1:45 | 2:03 | faster than 77% |
| Run 7: | 5:32 | 5:04 | faster than 29% |
| Sandbag lunges: | 5:33 | 5:15 | faster than 41% |
| Run 8: | 6:01 | 5:40 | faster than 38% |
| Wall balls: | 5:50 | 6:55 | faster than 70% |
| Roxzone: | 6:29 | 6:53 | faster than 61% |
| Runs (8 km) | 41:31 | 39:51 | faster than 40% |
| Stations (8) | 35:24 | ||
| Finish | 1:23:19 | 1:24:36 | 976th of 2,099 · faster than 53% |
1,266th of 1,999 Open Men (faster than 36%). Against the 60 who finished around 1:29:10: most time gained on burpee broad jump (1:01), most lost on the eight runs (1:23). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 6:08 | 5:41 | faster than 27% |
| SkiErg: | 4:36 | 4:29 | faster than 37% |
| Run 2: | 4:37 | 4:15 | faster than 29% |
| Sled push: | 2:52 | 2:56 | faster than 55% |
| Run 3: | 5:05 | 4:34 | faster than 24% |
| Sled pull: | 4:59 | 4:58 | faster than 49% |
| Run 4: | 5:11 | 4:34 | faster than 22% |
| Burpee broad jump: | 5:01 | 5:11 | faster than 55% |
| Run 5: | 5:27 | 4:44 | faster than 21% |
| Row: | 5:07 | 4:53 | faster than 30% |
| Run 6: | 4:57 | 4:36 | faster than 34% |
| Farmers carry: | 1:53 | 2:02 | faster than 64% |
| Run 7: | 5:06 | 4:38 | faster than 29% |
| Sandbag lunges: | 6:09 | 5:19 | faster than 27% |
| Run 8: | 6:07 | 5:30 | faster than 31% |
| Wall balls: | 7:56 | 6:59 | faster than 33% |
| Roxzone: | 7:15 | 6:44 | faster than 38% |
| Runs (8 km) | 42:35 | 38:40 | faster than 28% |
| Stations (8) | 38:33 | ||
| Finish | 1:28:19 | 1:23:07 | 1266th of 1,999 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Davide has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Rome 2026 · best of 3 | 4:34 |
| Sled push | 2:52 | Rome 2025 · best of 3 | 3:04 |
| Sled pull | 3:53 | Rome 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:42 | Turin 2026 · best of 3 | 5:38 |
| Row | 4:54 | Rome 2026 · best of 3 | 4:53 |
| Farmers carry | 1:45 | Turin 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:33 | Turin 2026 · best of 3 | 5:20 |
| Wall balls | 5:50 | Turin 2026 · best of 3 | 7:03 |
| Runs (8 km) | 40:58 | Rome 2026 · best of 3 | 41:47 |
| Roxzone | 6:29 | Turin 2026 · best of 3 | 7:23 |
How to read
Each station's best across Davide's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Turin 2026, against 2,099 Open Men
Shape of the race
This chart shows where Davide sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 78% of the field), weakest on Push (faster than 39%).
See the numbers
| Part | Davide: faster than |
|---|---|
| Ski | 42% |
| Push | 39% |
| Pull | 70% |
| BBJ | 66% |
| Row | 48% |
| Carry | 78% |
| Lunges | 42% |
| Wall balls | 71% |
| Roxzone | 61% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Davide beat on each part of the race, at this race.Best: Farmers carry (faster than 78%); weakest: Sled push (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Davide's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:05 faster); weakest: Runs (8 km) (1:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Davide against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Davide: 41:35 running, 35:23 at the stations and 6:29 in the roxzone; the longest station was the wall balls (5:50).Below, Typical Open Men: 39:37 running, 37:13 at the stations and 6:53 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Davide | Typical Open Men |
|---|---|---|
| Run 1 | 3:57 | 3:42 |
| SkiErg | 4:38 | 4:33 |
| Run 2 | 4:49 | 4:44 |
| Sled push | 3:22 | 3:09 |
| Run 3 | 5:13 | 5:05 |
| Sled pull | 4:32 | 5:05 |
| Run 4 | 5:14 | 5:03 |
| Burpee broad jump | 4:42 | 5:13 |
| Run 5 | 5:34 | 5:15 |
| Row | 5:02 | 5:00 |
| Run 6 | 5:15 | 5:04 |
| Farmers carry | 1:45 | 2:03 |
| Run 7 | 5:32 | 5:04 |
| Sandbag lunges | 5:33 | 5:15 |
| Run 8 | 6:01 | 5:40 |
| Wall balls | 5:50 | 6:55 |
| Roxzone | 6:29 | 6:53 |
| Finish | 1:23:19 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:18 against the typical Open Men finisher at Turin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
