David Warden
7 HYROX races over 3 seasons: 1 solo, 6 in a team with 7 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Warden at each race, oldest on the left; lower is faster.The best was 1:06:40 at New York (May 2026); David Warden was 11:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Doubles Men | 1:06:42 |
| Dallas | Nov 2025 | Doubles Men | 1:08:06 |
| Phoenix | Jan 2026 | Doubles Men | 1:07:15 |
| New York | May 2026 | Doubles Men | 1:06:40 |
| Geneva | Oct 2026 | Doubles Men | 1:17:57 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
871st of 1,454 Doubles Men (faster than 40%). Against the 46 who finished around 1:18:00: most time gained on the roxzone (0:29), most lost on burpee broad jump (0:22). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,454 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:22 | faster than 69% |
| SkiErg: | 4:19 | 4:16 | faster than 44% |
| Run 2: | 5:00 | 4:44 | faster than 35% |
| Sled push: | 2:00 | 2:10 | faster than 72% |
| Run 3: | 5:21 | 5:05 | faster than 36% |
| Sled pull: | 3:14 | 3:14 | faster than 50% |
| Run 4: | 5:17 | 5:04 | faster than 39% |
| Burpee broad jump: | 3:45 | 3:15 | faster than 27% |
| Run 5: | 6:38 | 5:13 | faster than 9% |
| Row: | 4:42 | 4:40 | faster than 46% |
| Run 6: | 5:29 | 5:04 | faster than 31% |
| Farmers carry: | 1:40 | 1:36 | faster than 39% |
| Run 7: | 5:09 | 5:03 | faster than 46% |
| Sandbag lunges: | 4:05 | 3:41 | faster than 30% |
| Run 8: | 5:58 | 5:47 | faster than 42% |
| Wall balls: | 4:17 | 4:19 | faster than 52% |
| Roxzone: | 6:15 | 6:29 | faster than 56% |
| Runs (8 km) | 43:45 | 41:27 | faster than 36% |
| Stations (8) | 28:02 | ||
| Finish | 1:17:57 | 1:15:33 | 871st of 1,454 · faster than 40% |
262nd of 3,151 Doubles Men (faster than 91%). Against the 97 who finished around 1:07:42: most time gained on sled pull (0:28), most lost on the roxzone (0:33). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:36 | faster than 92% |
| SkiErg: | 3:46 | 4:05 | faster than 90% |
| Run 2: | 4:14 | 5:14 | faster than 91% |
| Sled push: | 1:36 | 1:57 | faster than 90% |
| Run 3: | 4:34 | 5:33 | faster than 89% |
| Sled pull: | 2:20 | 3:17 | faster than 97% |
| Run 4: | 4:37 | 5:39 | faster than 89% |
| Burpee broad jump: | 2:39 | 3:14 | faster than 78% |
| Run 5: | 4:50 | 5:54 | faster than 87% |
| Row: | 4:06 | 4:36 | faster than 93% |
| Run 6: | 4:44 | 5:45 | faster than 88% |
| Farmers carry: | 1:34 | 1:52 | faster than 85% |
| Run 7: | 4:48 | 5:46 | faster than 87% |
| Sandbag lunges: | 3:28 | 3:50 | faster than 69% |
| Run 8: | 5:53 | 7:15 | faster than 87% |
| Wall balls: | 3:46 | 4:37 | faster than 92% |
| Roxzone: | 5:22 | 6:49 | faster than 77% |
| Runs (8 km) | 38:08 | 47:09 | faster than 90% |
| Stations (8) | 23:15 | ||
| Finish | 1:06:40 | 1:22:19 | 262nd of 3,151 · faster than 91% |
125th of 783 Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 783 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:14 | faster than 82% |
| SkiErg: | 3:58 | 4:01 | faster than 57% |
| Run 2: | 4:21 | 5:10 | faster than 86% |
| Sled push: | 1:45 | 1:46 | faster than 56% |
| Run 3: | 4:35 | 5:30 | faster than 88% |
| Sled pull: | 2:51 | 2:58 | faster than 58% |
| Run 4: | 4:48 | 5:34 | faster than 82% |
| Burpee broad jump: | 3:14 | 3:10 | faster than 46% |
| Run 5: | 5:00 | 5:47 | faster than 78% |
| Row: | 4:11 | 4:33 | faster than 86% |
| Run 6: | 4:43 | 5:38 | faster than 85% |
| Farmers carry: | 1:23 | 1:40 | faster than 88% |
| Run 7: | 4:47 | 5:39 | faster than 84% |
| Sandbag lunges: | 3:43 | 3:25 | faster than 35% |
| Run 8: | 5:03 | 5:55 | faster than 79% |
| Wall balls: | 4:04 | 4:15 | faster than 63% |
| Roxzone: | 4:27 | 6:42 | faster than 94% |
| Runs (8 km) | 37:44 | 44:48 | faster than 84% |
| Stations (8) | 25:09 | ||
| Finish | 1:07:15 | 1:17:49 | 125th of 783 · faster than 84% |
150th of 1,269 Doubles Men (faster than 88%). Against the 40 who finished around 1:07:17: most time gained on the eight runs (1:13), most lost on wall balls (0:55). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 1,269 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:53 | faster than 91% |
| SkiErg: | 3:44 | 4:00 | faster than 86% |
| Run 2: | 4:23 | 5:27 | faster than 91% |
| Sled push: | 1:43 | 1:49 | faster than 66% |
| Run 3: | 4:35 | 5:47 | faster than 93% |
| Sled pull: | 3:20 | 3:25 | faster than 54% |
| Run 4: | 4:49 | 5:50 | faster than 87% |
| Burpee broad jump: | 2:58 | 3:14 | faster than 63% |
| Run 5: | 4:59 | 6:01 | faster than 87% |
| Row: | 4:44 | 4:50 | faster than 59% |
| Run 6: | 4:41 | 5:50 | faster than 91% |
| Farmers carry: | 1:41 | 1:42 | faster than 53% |
| Run 7: | 4:32 | 5:52 | faster than 94% |
| Sandbag lunges: | 3:23 | 3:31 | faster than 57% |
| Run 8: | 5:01 | 6:02 | faster than 82% |
| Wall balls: | 4:50 | 4:25 | faster than 32% |
| Roxzone †: | 3:57 | ||
| Runs (8 km) | 37:46 | 47:09 | faster than 91% |
| Stations (8) | 26:23 | ||
| Finish | 1:08:06 | 1:20:24 | 150th of 1,269 · faster than 88% |
491st of 1,771 Open Men (faster than 72%). Against the 54 who finished around 1:25:44: most time gained on the roxzone (0:56), most lost on sandbag lunges (0:39). Runs 5 to 8 took 3:30 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:28 | faster than 62% |
| SkiErg: | 4:28 | 4:45 | faster than 81% |
| Run 2: | 5:01 | 5:23 | faster than 67% |
| Sled push: | 2:26 | 3:09 | faster than 84% |
| Run 3: | 5:11 | 5:50 | faster than 77% |
| Sled pull: | 4:23 | 5:30 | faster than 82% |
| Run 4: | 5:14 | 5:52 | faster than 74% |
| Burpee broad jump: | 5:25 | 5:53 | faster than 60% |
| Run 5: | 5:22 | 6:12 | faster than 78% |
| Row: | 4:52 | 5:03 | faster than 67% |
| Run 6: | 8:24 | 5:57 | faster than 9% |
| Farmers carry: | 2:01 | 2:08 | faster than 62% |
| Run 7: | 5:00 | 6:01 | faster than 84% |
| Sandbag lunges: | 5:29 | 5:31 | faster than 51% |
| Run 8: | 4:26 | 5:39 | faster than 84% |
| Wall balls: | 7:18 | 8:19 | faster than 64% |
| Roxzone: | 5:25 | 7:18 | faster than 87% |
| Runs (8 km) | 42:50 | 45:43 | faster than 66% |
| Stations (8) | 36:22 | ||
| Finish | 1:24:33 | 1:34:57 | 491st of 1,771 · faster than 72% |
48th of 630 Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 630 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:30 | 3:22 | faster than 96% |
| SkiErg: | 3:50 | 4:08 | faster than 85% |
| Run 2: | 4:16 | 5:20 | faster than 91% |
| Sled push: | 1:32 | 1:54 | faster than 93% |
| Run 3: | 5:44 | 5:39 | faster than 45% |
| Sled pull: | 2:38 | 3:50 | faster than 96% |
| Run 4: | 4:21 | 5:45 | faster than 95% |
| Burpee broad jump: | 2:39 | 3:20 | faster than 83% |
| Run 5: | 4:45 | 5:49 | faster than 89% |
| Row: | 4:27 | 4:38 | faster than 65% |
| Run 6: | 4:55 | 5:48 | faster than 82% |
| Farmers carry: | 1:31 | 1:45 | faster than 82% |
| Run 7: | 4:39 | 5:49 | faster than 91% |
| Sandbag lunges: | 3:01 | 3:54 | faster than 89% |
| Run 8: | 4:57 | 6:17 | faster than 90% |
| Wall balls: | 3:57 | 4:21 | faster than 71% |
| Roxzone †: | 7:00 | ||
| Runs (8 km) | 36:07 | 44:12 | faster than 89% |
| Stations (8) | 23:35 | ||
| Finish | 1:06:42 | 1:21:14 | 48th of 630 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
7 team partners
- Brad Buckland2 races
- Alex Demetree1 race
- Andrew Demetree1 race
- Bradley Buckland1 race
- Langston Cabaniss1 race
- Sam Trotter1 race
- Samuel Trotter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 1,771 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 88% of the field), weakest on Lunges (faster than 51%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 82% |
| Push | 84% |
| Pull | 82% |
| BBJ | 61% |
| Row | 68% |
| Carry | 62% |
| Lunges | 51% |
| Wall balls | 65% |
| Roxzone | 88% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Roxzone (faster than 88%); weakest: Sandbag lunges (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:53 faster); weakest: Sandbag lunges (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 42:54 running, 36:22 at the stations and 5:25 in the roxzone; the longest station was the wall balls (7:18).Below, Typical Open Men: 45:23 running, 40:18 at the stations and 7:18 in the roxzone; the longest station was the wall balls (8:19).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 4:28 |
| SkiErg | 4:28 | 4:45 |
| Run 2 | 5:01 | 5:23 |
| Sled push | 2:26 | 3:09 |
| Run 3 | 5:11 | 5:50 |
| Sled pull | 4:23 | 5:30 |
| Run 4 | 5:14 | 5:52 |
| Burpee broad jump | 5:25 | 5:53 |
| Run 5 | 5:22 | 6:12 |
| Row | 4:52 | 5:03 |
| Run 6 | 8:24 | 5:57 |
| Farmers carry | 2:01 | 2:08 |
| Run 7 | 5:00 | 6:01 |
| Sandbag lunges | 5:29 | 5:31 |
| Run 8 | 4:26 | 5:39 |
| Wall balls | 7:18 | 8:19 |
| Roxzone | 5:25 | 7:18 |
| Finish | 1:24:33 | 1:34:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:33.
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