Athlete · Doubles Men · team 16-24 ·

RSA

David Versfeld

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:11 at Cape Town 2026.

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Doubles Men time1:08:11Cape Town 2026

Doubles Men place112thof 809 · Cape Town 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 92% of Doubles Men at Cape Town 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cape Town 2026 15 Aug 2026team: Nicholas Lyon, David Versfeldwhole field →	Doubles Men · team 16-24	1:08:11	112th of 80925th of 174 aged 16-24	37:51	24:58	5:26	View results	See splits Hide splits SkiErg3:56fastest 43%Sled push1:39faster than 42%Sled pull3:11fastest 48%Burpee broad jump2:41fastest 20%Row4:41faster than 34%Farmers carry1:21fastest 9%Sandbag lunges3:19fastest 36%Wall balls4:10fastest 30%Runs (8 km)37:51fastest 12%Roxzone5:26faster than 47%Run 13:36fastest 29%Run 25:00fastest 28%Run 34:52fastest 13%Run 44:48fastest 11%Run 54:59fastest 12%Run 64:51fastest 11%Run 75:01fastest 15%Run 84:47fastest 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nicholas Lyon1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Cape Town 2026, against 809 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%

Sled push faster than 43%

Sled pull faster than 52%

Burpee broad jump faster than 80%

Row faster than 34%

Farmers carry faster than 92%

Sandbag lunges faster than 64%

Wall balls faster than 71%

Roxzone faster than 48%

Runs (8 km) faster than 88%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:04 slower

Sled pull 0:03 faster

Burpee broad jump 0:36 faster

Row 0:11 slower

Farmers carry 0:17 faster

Sandbag lunges 0:15 faster

Wall balls 0:25 faster

Roxzone 0:06 slower

Runs (8 km) 7:24 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Doubles Men finisher

David1:08:11

3:363:565:001:394:523:114:482:414:594:414:511:215:013:194:474:105:26

Typical Doubles Men1:16:28

3:563:585:261:355:503:145:523:176:004:305:541:385:573:345:524:355:20

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:08:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up