ESP David Urosa Sanchez
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:02:23 at Madrid 2024.
1 result at 1 race
38th of 706 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 706 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:36 | faster than 89% |
| SkiErg: | 3:36 | 3:58 | faster than 97% |
| Run 2: | 4:09 | 4:40 | faster than 83% |
| Sled push: | 1:40 | 1:52 | faster than 76% |
| Run 3: | 4:16 | 5:00 | faster than 91% |
| Sled pull: | 3:05 | 3:20 | faster than 68% |
| Run 4: | 4:16 | 5:02 | faster than 92% |
| Burpee broad jump: | 2:04 | 3:00 | faster than 96% |
| Run 5: | 4:28 | 5:08 | faster than 85% |
| Row: | 4:01 | 4:26 | faster than 95% |
| Run 6: | 4:15 | 5:01 | faster than 91% |
| Farmers carry: | 1:22 | 1:38 | faster than 88% |
| Run 7: | 4:20 | 5:00 | faster than 89% |
| Sandbag lunges: | 3:02 | 3:35 | faster than 83% |
| Run 8: | 4:17 | 5:09 | faster than 94% |
| Wall balls: | 3:44 | 4:04 | faster than 81% |
| Roxzone: | 5:09 | 7:09 | faster than 98% |
| Runs (8 km) | 34:45 | 40:50 | faster than 91% |
| Stations (8) | 22:34 | ||
| Finish | 1:02:23 | 1:14:21 | 38th of 706 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Javier García Valdés1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2024, against 706 Doubles Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Pull (faster than 68%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 97% |
| Push | 77% |
| Pull | 68% |
| BBJ | 97% |
| Row | 95% |
| Carry | 89% |
| Lunges | 84% |
| Wall balls | 82% |
| Roxzone | 98% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Sled pull (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (6:05 faster); weakest: Sled push (0:12 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 34:47 running, 22:34 at the stations and 5:09 in the roxzone; the longest station was the row (4:01).Below, Typical Doubles Men: 40:36 running, 25:53 at the stations and 7:09 in the roxzone; the longest station was the row (4:26).
See the numbers
| Part | David | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:46 | 5:36 |
| SkiErg | 3:36 | 3:58 |
| Run 2 | 4:09 | 4:40 |
| Sled push | 1:40 | 1:52 |
| Run 3 | 4:16 | 5:00 |
| Sled pull | 3:05 | 3:20 |
| Run 4 | 4:16 | 5:02 |
| Burpee broad jump | 2:04 | 3:00 |
| Run 5 | 4:28 | 5:08 |
| Row | 4:01 | 4:26 |
| Run 6 | 4:15 | 5:01 |
| Farmers carry | 1:22 | 1:38 |
| Run 7 | 4:20 | 5:00 |
| Sandbag lunges | 3:02 | 3:35 |
| Run 8 | 4:17 | 5:09 |
| Wall balls | 3:44 | 4:04 |
| Roxzone | 5:09 | 7:09 |
| Finish | 1:02:23 | 1:14:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:23.
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