David Trink
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:44 at Dallas 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2024 23 Nov 2024team: Malcolm Russell, David Trinkwhat the whole field did → | Doubles Men · team U29 | 1:26:44 | 221st of 37161st of 95 aged U29 | 46:30 | 28:26 | 11:53 | View results | See splits Hide splitsSkiErg4:27faster than 17%Sled push1:54fastest 45%Sled pull4:33faster than 7%Burpee broad jump3:28faster than 26%Row5:23faster than 5%Farmers carry1:29fastest 31%Sandbag lunges2:47fastest 21%Wall balls4:25faster than 27%Runs (8 km)46:30fastest 45%Roxzone11:53faster than 8%Run 15:42fastest 42%Run 25:24fastest 47%Run 35:48faster than 48%Run 45:44fastest 44%Run 56:43faster than 34%Run 65:39fastest 41%Run 75:40fastest 41%Run 85:55fastest 40%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Malcolm Russell1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dallas 2024, against 371 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:46 against the typical Doubles Men finisher at Dallas 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:44.
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- Every session written for your weak station, not a generic plan
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