Athlete · Open Men · 30-34 ·

COL

David Triana

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:16:49 (Brisbane 2026) · Doubles Men 1:09:54 (Melbourne 2025).

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1:16:49 Open Men time · Brisbane 2026 also raced Doubles Men: each has its own best below

top 28% Open Men place · Brisbane 2026 233rd of 852 Open Men finishers there

1:16:49 latest race · Brisbane 2026 first Open Men race Open Men

Runs (8 km) strongest segment · Brisbane 2026 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:49Brisbane 2026 · 1 race Doubles Men1:09:54Melbourne 2025 · 1 race · with Ricardo Lopez

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 9 Apr 2026what the whole field did →	Open Men · 30-34	1:16:49	top 28% 233/852	33:55	36:09	6:50	splits SkiErg4:33Sled push2:47Sled pull5:13Burpee broad jump5:23Row4:36Farmers carry1:51Sandbag lunges5:26Wall balls6:20Run 13:47Run 23:55Run 34:15Run 44:15Run 54:21Run 64:15Run 74:59Run 84:11Full report for this race →
Melbourne 2025 14 Dec 2025team: David Triana, Ricardo Lopezwhat the whole field did →	Doubles Men · team 30-34	1:09:54	top 38% 530/1,410	37:33	23:14	9:11	splits SkiErg3:49Sled push1:43Sled pull3:17Burpee broad jump2:20Row4:10Farmers carry1:27Sandbag lunges2:51Wall balls3:37Run 12:09Run 24:04Run 35:55Run 44:20Run 56:03Run 64:36Run 74:45Run 85:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Brisbane 2026, against 852 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 69%

Sled pull faster than 36%

Burpee broad jump faster than 54%

Row faster than 65%

Farmers carry faster than 75%

Sandbag lunges faster than 37%

Wall balls faster than 61%

Roxzone faster than 64%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:18 faster

Sled pull 0:25 slower

Burpee broad jump 0:09 faster

Row 0:08 faster

Farmers carry 0:14 faster

Sandbag lunges 0:25 slower

Wall balls 0:27 faster

Roxzone 0:47 faster

Runs (8 km) 5:55 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:16:49

3:474:333:552:474:155:134:155:234:214:364:151:514:595:264:116:206:50

Typical Open Men1:23:47

4:064:244:393:055:064:485:065:325:124:445:072:055:075:015:216:477:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:25 against the typical Open Men finisher at Brisbane 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:16:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown