AUS David Tram
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:41:40 at Sydney 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Victor Le, David Tramwhole field → | Pro Doubles Men · team 25-29 | 1:41:40 | 253rd of 25380th of 80 aged 25-29 | 57:13 | 34:12 | 10:21 | View results | See splits Hide splitsSkiErg3:55faster than 21%Sled push1:54faster than 25%Sled pull5:37faster than 5%Burpee broad jump3:38faster than 14%Row4:32faster than 17%Farmers carry2:12faster than 4%Sandbag lunges7:25Wall balls4:59faster than 19%Runs (8 km)57:13Roxzone10:21faster than 4%Run 14:37faster than 7%Run 25:40faster than 1%Run 36:09Run 45:58faster than 2%Run 56:24faster than 2%Run 67:58Run 76:55faster than 1%Run 813:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Victor Le1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2025, against 253 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:49 against the typical Pro Doubles Men finisher at Sydney 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:41:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
