GBR David Swann
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:28:10 (Bilbao 2025) · Doubles Men 1:18:47 (London 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Jamie Sweeting, David Swannwhat the whole field did → | Doubles Men · team 30-39 | 1:18:47 | 782nd of 1,010 | 44:02 | 28:17 | 6:34 | splitsSkiErg3:45Sled push1:53Sled pull4:07Burpee broad jump4:00Row4:27Farmers carry1:44Sandbag lunges3:36Wall balls4:45Run 14:47Run 24:38Run 35:08Run 45:32Run 55:31Run 65:22Run 76:01Run 87:06Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Open Men · 30-34 | 1:28:10 | 720th of 1,012 | 41:05 | 40:02 | 7:09 | splitsSkiErg4:17Sled push3:47Sled pull5:21Burpee broad jump6:18Row4:46Farmers carry2:36Sandbag lunges5:17Wall balls7:40Run 14:58Run 24:36Run 35:08Run 45:08Run 55:08Run 65:09Run 75:13Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bilbao 2025, against 1,012 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:49 against the typical Open Men finisher at Bilbao 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
