Athlete · Open Men · 30-34 · IRL IRL

David Sullivan

www.roxtimes.com/athletes/david-sullivan-9bba364c

2 HYROX races over 2 seasons. Best Open Men time: 1:13:24 at Dublin 2024.

Best Open Men time1:13:24Dublin 2024
Best Open Men place301stof 1,766 · Dublin 2024
Latest race1:16:45Berlin 2026 · Open Men3:21 slower than David's best Open Men time (1:13:24)
Strongest part of the raceSandbag lungesfaster than 99% of Open Men at Dublin 2024

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:14:001:15:001:16:00 best 1:13:24

This line shows the finish time of David Sullivan at each race, oldest on the left; lower is faster.The best was 1:13:24 at Dublin (Nov 2024); David Sullivan was 3:21 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Dublin Nov 2024 Open Men 1:13:24
Berlin May 2026 Open Men 1:16:45

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:16:45 1039th of 4,143; 292nd of 956 aged 30-34 31:03* 33:30* 12:18 Runs 31:03 · Stations 33:30 · Roxzone 12:18

1,039th of 4,143 Open Men (faster than 74%). Against the 127 who finished around 1:16:44: most time gained on burpee broad jump (1:14), most lost on farmers carry (1:56). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:34 more).

David Sullivan at HYROX Berlin 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,143 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,143 Open Men here
Run 1: 3:15 3:29 faster than 70%
SkiErg: 4:10 4:32 faster than 92%
Run 2: 3:34 3:48 faster than 67%
Sled push: 2:56 3:20 faster than 73%
Run 3: 3:42 4:02 faster than 72%
Sled pull: 4:05 4:20 faster than 60%
Run 4: 3:35 4:03 faster than 79%
Burpee broad jump: 3:37 5:39 faster than 93%
Run 5: 3:49 4:11 faster than 71%
Row: 4:54 4:49 faster than 43%
Run 6: 3:46 4:07 faster than 71%
Farmers carry: 3:59 2:16 faster than 3%
Run 7: 3:47 4:10 faster than 73%
Sandbag lunges: 4:38 5:20 faster than 70%
Run 8: 5:37 6:06 faster than 66%
Wall balls: 5:11 7:00 faster than 85%
Roxzone: 12:18 13:57 faster than 74%
Runs (8 km) 31:03 34:04 faster than 73%
Stations (8) 33:30
Finish 1:16:45 1:26:03 1039th of 4,143 · faster than 74%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:13:24 301st of 1,766; 81st of 400 aged 30-34 39:15 29:29 4:43 Runs 39:15 · Stations 29:29 · Roxzone 4:43

301st of 1,766 Open Men (faster than 83%). Against the 53 who finished around 1:12:35: most time gained on sandbag lunges (1:08), most lost on the eight runs (2:09). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 1:34 more).

David Sullivan at HYROX Dublin 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,766 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,766 Open Men here
Run 1: 2:59 3:09 faster than 68%
SkiErg: 4:17 4:18 faster than 52%
Run 2: 5:01 5:11 faster than 61%
Sled push: 2:05 2:42 faster than 91%
Run 3: 5:14 5:43 faster than 75%
Sled pull: 3:45 4:39 faster than 86%
Run 4: 5:20 5:45 faster than 70%
Burpee broad jump: 3:31 5:51 faster than 96%
Run 5: 5:45 5:59 faster than 59%
Row: 5:04 4:49 faster than 26%
Run 6: 5:31 5:49 faster than 63%
Farmers carry: 1:59 2:05 faster than 60%
Run 7: 5:27 5:48 faster than 65%
Sandbag lunges: 3:05 5:03 faster than 99%
Run 8: 4:02 4:21 faster than 65%
Wall balls: 5:43 6:40 faster than 70%
Roxzone: 4:43 5:07 faster than 62%
Runs (8 km) 39:15 42:03 faster than 69%
Stations (8) 29:29
Finish 1:13:24 1:24:03 301st of 1,766 · faster than 83%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest David has done each station

Part Best Race Typical
SkiErg 4:10 Berlin 2026 · best of 2 4:34
Sled push 2:05 Dublin 2024 · best of 2 3:04
Sled pull 3:45 Dublin 2024 · best of 2 4:57
Burpee broad jump 3:31 Dublin 2024 · best of 2 5:38
Row 4:54 Berlin 2026 · best of 2 4:53
Farmers carry 1:59 Dublin 2024 · best of 2 2:11
Sandbag lunges 3:05 Dublin 2024 · best of 2 5:20
Wall balls 5:11 Berlin 2026 · best of 2 7:03
Runs (8 km) 31:03 Berlin 2026 · best of 2 41:47
Roxzone 4:43 Dublin 2024 · best of 2 7:23
How to read

Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Dublin 2024, against 1,766 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Davidedge = faster than everyone, centre = slowest

This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Row (faster than 27%).

See the numbers
Part David: faster than
Ski 53%
Push 91%
Pull 86%
BBJ 97%
Row 27%
Carry 61%
Lunges 99%
Wall balls 71%
Roxzone 62%
Runs 70%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%
Sled push faster than 91%
Sled pull faster than 86%
Burpee broad jump faster than 97%
Row faster than 27%
Farmers carry faster than 61%
Sandbag lunges faster than 99%
Wall balls faster than 71%
Roxzone faster than 62%
Runs (8 km) faster than 70%

How much of the field David beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Row (faster than 27%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster
Sled push 0:37 faster
Sled pull 0:54 faster
Burpee broad jump 2:20 faster
Row 0:15 slower
Farmers carry 0:06 faster
Sandbag lunges 1:58 faster
Wall balls 0:57 faster
Roxzone 0:24 faster
Runs (8 km) 2:48 faster

David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:48 faster); weakest: Row (0:15 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:13:24
2:594:175:012:055:143:455:203:315:455:045:311:595:273:054:025:434:43
Typical Open Men1:22:59
3:094:185:112:425:434:395:455:515:594:495:492:055:485:034:216:405:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 39:19 running, 29:29 at the stations and 4:43 in the roxzone; the longest station was the wall balls (5:43).Below, Typical Open Men: 41:45 running, 36:07 at the stations and 5:07 in the roxzone; the longest station was the wall balls (6:40).

See the numbers
Part David Typical Open Men
Run 1 2:59 3:09
SkiErg 4:17 4:18
Run 2 5:01 5:11
Sled push 2:05 2:42
Run 3 5:14 5:43
Sled pull 3:45 4:39
Run 4 5:20 5:45
Burpee broad jump 3:31 5:51
Run 5 5:45 5:59
Row 5:04 4:49
Run 6 5:31 5:49
Farmers carry 1:59 2:05
Run 7 5:27 5:48
Sandbag lunges 3:05 5:03
Run 8 4:02 4:21
Wall balls 5:43 6:40
Roxzone 4:43 5:07
Finish 1:13:24 1:24:03

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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