IRL David Sullivan
2 HYROX results over 2 seasons. Best Open Men time 1:13:24 at Dublin 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 30-34 | 1:16:45 | top 26% 1038/4,143 | 31:03* | 33:30* | 12:18 | splitsSkiErg4:10Sled push2:56Sled pull4:05Burpee broad jump3:37Row4:54Farmers carry3:59Sandbag lunges4:38Wall balls5:11Run 13:15Run 23:34Run 33:42Run 43:35Run 53:49Run 63:46Run 73:47Run 85:37Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 30-34 | 1:13:24 | top 18% 301/1,766 | 39:15 | 29:29 | 4:43 | splitsSkiErg4:17Sled push2:05Sled pull3:45Burpee broad jump3:31Row5:04Farmers carry1:59Sandbag lunges3:05Wall balls5:43Run 12:59Run 25:01Run 35:14Run 45:20Run 55:45Run 65:31Run 75:27Run 84:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2024, against 1,766 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
