ITA David Spiga
1 HYROX race over 1 season. Best Adaptive Men time: 1:33:32 at Rome 2026.
1 result at 1 race
8th of 10 Adaptive Men.
| Part | Time | Typical here | vs 10 Adaptive Men here |
|---|---|---|---|
| Run 1: | 6:59 | ||
| SkiErg: | 4:31 | faster than 37% | |
| Run 2: | 5:39 | ||
| Sled push: | 3:58 | faster than 33% | |
| Run 3: | 5:44 | ||
| Sled pull: | 10:55 | faster than 0% | |
| Run 4: | 6:05 | ||
| Burpee broad jump: | 3:23 | faster than 77% | |
| Run 5: | 5:46 | ||
| Row: | 5:37 | faster than 11% | |
| Run 6: | 5:35 | ||
| Farmers carry: | 1:53 | faster than 50% | |
| Run 7: | 5:12 | ||
| Sandbag lunges: | 2:53 | fastest in the field | |
| Run 8: | 5:35 | ||
| Wall balls: | 5:06 | faster than 71% | |
| Roxzone: | 8:50 | faster than 28% | |
| Runs (8 km) | 46:32 | faster than 28% | |
| Stations (8) | 38:16 | ||
| Finish | 1:33:32 | 1:18:26 | 8th of 10 |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Rome 2026, against 10 Adaptive Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Pull (faster than 0%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 38% |
| Push | 33% |
| Pull | 0% |
| BBJ | 78% |
| Row | 11% |
| Carry | 50% |
| Lunges | 99% |
| Wall balls | 71% |
| Roxzone | 29% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled pull (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
This field was too small to work out typical splits; the place bars still compare against everyone in it.
The race as one bar: David against the typical Adaptive Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 46:34 running, 38:16 at the stations and 8:50 in the roxzone; the longest station was the sled pull (10:55).
See the numbers
| Part | David |
|---|---|
| Run 1 | 6:59 |
| SkiErg | 4:31 |
| Run 2 | 5:39 |
| Sled push | 3:58 |
| Run 3 | 5:44 |
| Sled pull | 10:55 |
| Run 4 | 6:05 |
| Burpee broad jump | 3:23 |
| Run 5 | 5:46 |
| Row | 5:37 |
| Run 6 | 5:35 |
| Farmers carry | 1:53 |
| Run 7 | 5:12 |
| Sandbag lunges | 2:53 |
| Run 8 | 5:35 |
| Wall balls | 5:06 |
| Roxzone | 8:50 |
| Finish | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:33:32.
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