GBR David Sparkhall
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:39 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: David Sparkhall, Bradley Gibbwhole field → | Doubles Men · team 30-39 | 1:22:39 | 809th of 1,124392nd of 542 aged 30-39 | 49:51 | 23:33 | 9:19 | View results | See splits Hide splitsSkiErg3:52fastest 45%Sled push1:09fastest 7%Sled pull3:19faster than 39%Burpee broad jump2:40fastest 34%Row4:10fastest 17%Farmers carry1:22fastest 18%Sandbag lunges2:24fastest 3%Wall balls4:37faster than 18%Runs (8 km)49:51faster than 15%Roxzone9:19faster than 25%Run 15:58faster than 6%Run 25:34faster than 22%Run 36:17faster than 13%Run 46:20faster than 14%Run 56:26faster than 19%Run 66:09faster than 25%Run 76:23faster than 18%Run 86:46faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Bradley Gibb1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,124 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:25 against the typical Doubles Men finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
