USA David Smith
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
4th of 10 Adaptive Men.
| Part | Time | Typical here | vs 10 Adaptive Men here |
|---|---|---|---|
| Run 1: | 5:47 | ||
| SkiErg: | 5:02 | faster than 77% | |
| Run 2: | 7:38 | ||
| Sled push: | 2:43 | faster than 88% | |
| Run 3: | 7:50 | ||
| Sled pull: | 3:18 | faster than 87% | |
| Run 4: | 7:49 | ||
| Burpee broad jump: | 11:00 ‡ | ||
| Run 5: | 10:32 | ||
| Row: | 6:02 | faster than 66% | |
| Run 6: | 8:45 | ||
| Farmers carry: | 3:06 | faster than 44% | |
| Run 7: | 8:43 | ||
| Sandbag lunges: | 6:22 | faster than 55% | |
| Run 8: | 8:32 | ||
| Wall balls: | 16:34 | faster than 11% | |
| Roxzone: | 15:33 | faster than 42% | |
| Runs (8 km) | 1:05:32 | faster than 55% | |
| Stations (8) | 54:07 | ||
| Finish | 2:15:09 | 2:21:06 | 4th of 10 |
240th of 1,152 Open Men (faster than 79%). Against the 35 who finished around 1:19:22: most time gained on the roxzone (0:27), most lost on sandbag lunges (1:15). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:23 | faster than 50% |
| SkiErg: | 4:37 | 4:37 | faster than 50% |
| Run 2: | 4:39 | 5:02 | faster than 71% |
| Sled push: | 2:49 | 3:16 | faster than 73% |
| Run 3: | 4:40 | 5:24 | faster than 81% |
| Sled pull: | 4:03 | 5:00 | faster than 79% |
| Run 4: | 4:39 | 5:27 | faster than 83% |
| Burpee broad jump: | 4:32 | 6:00 | faster than 83% |
| Run 5: | 4:48 | 5:39 | faster than 83% |
| Row: | 4:47 | 5:07 | faster than 78% |
| Run 6: | 4:50 | 5:30 | faster than 79% |
| Farmers carry: | 1:55 | 2:14 | faster than 76% |
| Run 7: | 4:55 | 5:32 | faster than 78% |
| Sandbag lunges: | 5:48 | 5:30 | faster than 43% |
| Run 8: | 5:00 | 5:45 | faster than 76% |
| Wall balls: | 6:14 | 6:35 | faster than 56% |
| Roxzone: | 6:07 | 8:28 | faster than 85% |
| Runs (8 km) | 38:54 | 44:12 | faster than 79% |
| Stations (8) | 34:45 | ||
| Finish | 1:19:47 | 1:31:46 | 240th of 1,152 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race, so it can change from race to race.
Las Vegas 2025, against 1,152 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 86% of the field), weakest on Lunges (faster than 43%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 50% |
| Push | 73% |
| Pull | 80% |
| BBJ | 83% |
| Row | 78% |
| Carry | 76% |
| Lunges | 43% |
| Wall balls | 57% |
| Roxzone | 86% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Roxzone (faster than 86%); weakest: Sandbag lunges (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:18 faster); weakest: Sandbag lunges (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 38:55 running, 34:45 at the stations and 6:07 in the roxzone; the longest station was the wall balls (6:14).Below, Typical Open Men: 43:42 running, 38:19 at the stations and 8:28 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 5:24 | 5:23 |
| SkiErg | 4:37 | 4:37 |
| Run 2 | 4:39 | 5:02 |
| Sled push | 2:49 | 3:16 |
| Run 3 | 4:40 | 5:24 |
| Sled pull | 4:03 | 5:00 |
| Run 4 | 4:39 | 5:27 |
| Burpee broad jump | 4:32 | 6:00 |
| Run 5 | 4:48 | 5:39 |
| Row | 4:47 | 5:07 |
| Run 6 | 4:50 | 5:30 |
| Farmers carry | 1:55 | 2:14 |
| Run 7 | 4:55 | 5:32 |
| Sandbag lunges | 5:48 | 5:30 |
| Run 8 | 5:00 | 5:45 |
| Wall balls | 6:14 | 6:35 |
| Roxzone | 6:07 | 8:28 |
| Finish | 1:19:47 | 1:31:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:18 against the typical Open Men finisher at Las Vegas 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
