GER David Schönberger
3 HYROX races over 2 seasons. Best Pro Men time: 1:40:33 at Hamburg 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Schönberger at each race, oldest on the left; lower is faster.The best was 1:40:33 at Hamburg (Oct 2025); David Schönberger was 6:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Pro Men | 1:46:51 |
| Maastricht | Sep 2025 | Pro Men | 2:03:06 |
| Hamburg | Oct 2025 | Pro Men | 1:40:33 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:18 faster (1:46:51 to 1:40:33).
3 results at 3 races
307th of 327 Pro Men (faster than 6%).
| Part | Time | Typical here | vs 327 Pro Men here |
|---|---|---|---|
| Run 1: | 6:46 | 4:46 | faster than 1% |
| SkiErg: | 4:28 | 4:10 | faster than 13% |
| Run 2: | 5:35 | 4:07 | faster than 4% |
| Sled push: | 4:24 | 3:42 | faster than 19% |
| Run 3: | 5:32 | 4:26 | faster than 7% |
| Sled pull: | 5:48 | 5:18 | faster than 35% |
| Run 4: | 5:47 | 4:26 | faster than 4% |
| Burpee broad jump: | 5:34 | 4:11 | faster than 16% |
| Run 5: | 5:53 | 4:34 | faster than 5% |
| Row: | 5:00 | 4:28 | faster than 8% |
| Run 6: | 5:48 | 4:26 | faster than 5% |
| Farmers carry: | 2:49 | 2:01 | faster than 15% |
| Run 7: | 5:48 | 4:30 | faster than 5% |
| Sandbag lunges: | 6:59 | 4:52 | faster than 7% |
| Run 8: | 6:26 | 5:04 | faster than 9% |
| Wall balls: | 8:46 | 6:25 | faster than 16% |
| Roxzone: | 9:19 | 6:33 | faster than 5% |
| Runs (8 km) | 47:32 | 36:26 | faster than 4% |
| Stations (8) | 43:48 | ||
| Finish | 1:40:33 | 1:19:27 | 307th of 327 · faster than 6% |
302nd of 312 Pro Men (faster than 3%).
| Part | Time | Typical here | vs 312 Pro Men here |
|---|---|---|---|
| Run 1: | 5:23 | 4:09 | faster than 2% |
| SkiErg: | 4:23 | 4:12 | faster than 22% |
| Run 2: | 5:26 | 4:09 | faster than 3% |
| Sled push: | 4:23 | 3:18 | faster than 8% |
| Run 3: | 5:39 | 4:24 | faster than 8% |
| Sled pull: | 7:38 | 6:22 | faster than 27% |
| Run 4: | 5:59 | 4:32 | faster than 5% |
| Burpee broad jump: | 7:23 | 4:43 | faster than 8% |
| Run 5: | 7:13 | 4:42 | faster than 1% |
| Row: | 5:25 | 4:33 | faster than 2% |
| Run 6: | 6:26 | 4:38 | faster than 1% |
| Farmers carry: | 3:54 | 2:11 | faster than 2% |
| Run 7: | 7:10 | 4:43 | faster than 1% |
| Sandbag lunges: | 6:05 | 5:12 | faster than 22% |
| Run 8: | 9:45 | 5:15 | faster than 1% |
| Wall balls: | 15:24 | 7:40 | faster than 4% |
| Roxzone: | 15:39 | 6:32 | faster than 0% |
| Runs (8 km) | 52:57 | 36:36 | faster than 1% |
| Stations (8) | 54:35 | ||
| Finish | 2:03:06 | 1:23:03 | 302nd of 312 · faster than 3% |
172nd of 184 Pro Men (faster than 6%).
| Part | Time | Typical here | vs 184 Pro Men here |
|---|---|---|---|
| Run 1: | 4:11 | 3:11 | faster than 4% |
| SkiErg: | 4:23 | 4:09 | faster than 19% |
| Run 2: | 6:06 | 4:36 | faster than 6% |
| Sled push: | 4:08 | 3:17 | faster than 12% |
| Run 3: | 6:24 | 4:50 | faster than 8% |
| Sled pull: | 8:38 | 5:50 | faster than 12% |
| Run 4: | 6:40 | 4:59 | faster than 8% |
| Burpee broad jump: | 6:14 | 4:30 | faster than 13% |
| Run 5: | 6:45 | 5:05 | faster than 10% |
| Row: | 4:57 | 4:26 | faster than 9% |
| Run 6: | 6:29 | 5:01 | faster than 10% |
| Farmers carry: | 2:44 | 1:57 | faster than 13% |
| Run 7: | 6:56 | 5:02 | faster than 6% |
| Sandbag lunges: | 7:30 | 5:01 | faster than 6% |
| Run 8: | 7:51 | 5:35 | faster than 8% |
| Wall balls: | 7:29 | 6:00 | faster than 22% |
| Roxzone: | 9:34 | 5:24 | faster than 0% |
| Runs (8 km) | 51:18 | 38:11 | faster than 7% |
| Stations (8) | 46:03 | ||
| Finish | 1:46:51 | 1:20:00 | 172nd of 184 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Maastricht 2025 · best of 3 | 4:17 |
| Sled push | 4:08 | Karlsruhe 2025 · best of 3 | 3:45 |
| Sled pull | 5:48 | Hamburg 2025 · best of 3 | 5:43 |
| Burpee broad jump | 5:34 | Hamburg 2025 · best of 3 | 4:25 |
| Row | 4:57 | Karlsruhe 2025 · best of 3 | 4:35 |
| Farmers carry | 2:44 | Karlsruhe 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:05 | Maastricht 2025 · best of 3 | 5:03 |
| Wall balls | 7:29 | Karlsruhe 2025 · best of 3 | 6:49 |
| Runs (8 km) | 47:32 | Hamburg 2025 · best of 3 | 36:58 |
| Roxzone | 9:19 | Hamburg 2025 · best of 3 | 6:13 |
How to read
Each station's best across David's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg 2025, against 327 Pro Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 36% of the field), weakest on Runs (faster than 5%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 14% |
| Push | 20% |
| Pull | 36% |
| BBJ | 17% |
| Row | 9% |
| Carry | 15% |
| Lunges | 8% |
| Wall balls | 17% |
| Roxzone | 6% |
| Runs | 5% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Sled pull (faster than 36%); weakest: Runs (8 km) (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:18 slower); weakest: Runs (8 km) (11:06 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 47:34 running, 43:49 at the stations and 9:19 in the roxzone; the longest station was the wall balls (8:46).Below, Typical Pro Men: 36:19 running, 35:07 at the stations and 6:33 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | David | Typical Pro Men |
|---|---|---|
| Run 1 | 6:46 | 4:46 |
| SkiErg | 4:28 | 4:10 |
| Run 2 | 5:35 | 4:07 |
| Sled push | 4:24 | 3:42 |
| Run 3 | 5:32 | 4:26 |
| Sled pull | 5:48 | 5:18 |
| Run 4 | 5:47 | 4:26 |
| Burpee broad jump | 5:34 | 4:11 |
| Run 5 | 5:53 | 4:34 |
| Row | 5:00 | 4:28 |
| Run 6 | 5:48 | 4:26 |
| Farmers carry | 2:49 | 2:01 |
| Run 7 | 5:48 | 4:30 |
| Sandbag lunges | 6:59 | 4:52 |
| Run 8 | 6:26 | 5:04 |
| Wall balls | 8:46 | 6:25 |
| Roxzone | 9:19 | 6:33 |
| Finish | 1:40:33 | 1:19:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:46 against the typical Pro Men finisher at Hamburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
