GBR David Salisbury
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:20:31 (Toulouse 2025) · Doubles Mixed 1:11:32 (Dublin 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 15 Nov 2025team: David Salisbury, Eva Robertswhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:32 | top 22% 327/1,556 | 39:52 | 28:23 | 3:22 | splitsSkiErg4:03Sled push1:53Sled pull4:02Burpee broad jump3:18Row4:37Farmers carry1:56Sandbag lunges4:07Wall balls4:27Run 13:08Run 25:00Run 35:27Run 45:36Run 55:33Run 65:48Run 75:38Run 83:46Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Open Men · 35-39 | 1:20:31 | top 40% 714/1,788 | 38:46 | 36:47 | 4:59 | splitsSkiErg4:15Sled push2:51Sled pull5:54Burpee broad jump5:20Row4:47Farmers carry2:42Sandbag lunges5:04Wall balls5:54Run 15:05Run 24:06Run 34:58Run 44:45Run 55:01Run 64:45Run 74:23Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toulouse 2025, against 1,788 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:40 against the typical Open Men finisher at Toulouse 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:20:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
