David Salcedo
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:06:09 at Valencia Vale.
1 result at 1 race
234th of 1,036 Doubles Men (faster than 77%). Against the 32 who finished around 1:06:57: most time gained on the eight runs (0:34), most lost on sled push (0:05). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,036 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:33 | faster than 74% |
| SkiErg: | 4:08 | 4:08 | faster than 51% |
| Run 2: | 4:18 | 4:51 | faster than 80% |
| Sled push: | 1:47 | 1:51 | faster than 59% |
| Run 3: | 4:40 | 5:12 | faster than 77% |
| Sled pull: | 3:04 | 3:20 | faster than 67% |
| Run 4: | 4:39 | 5:12 | faster than 77% |
| Burpee broad jump: | 2:52 | 3:09 | faster than 67% |
| Run 5: | 4:50 | 5:20 | faster than 73% |
| Row: | 4:20 | 4:25 | faster than 61% |
| Run 6: | 4:50 | 5:14 | faster than 70% |
| Farmers carry: | 1:41 | 1:41 | faster than 52% |
| Run 7: | 4:53 | 5:16 | faster than 69% |
| Sandbag lunges: | 3:08 | 3:33 | faster than 76% |
| Run 8: | 5:03 | 5:29 | faster than 72% |
| Wall balls: | 4:00 | 4:15 | faster than 68% |
| Roxzone: | 4:56 | 5:45 | faster than 78% |
| Runs (8 km) | 36:18 | 40:22 | faster than 76% |
| Stations (8) | 25:00 | ||
| Finish | 1:06:09 | 1:12:50 | 234th of 1,036 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Abel Naranjo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia Vale, against 1,036 Doubles Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 79% of the field), weakest on Ski (faster than 51%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 51% |
| Push | 59% |
| Pull | 67% |
| BBJ | 68% |
| Row | 62% |
| Carry | 52% |
| Lunges | 76% |
| Wall balls | 69% |
| Roxzone | 79% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Roxzone (faster than 79%); weakest: SkiErg (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (4:04 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 36:23 running, 24:59 at the stations and 4:56 in the roxzone; the longest station was the row (4:20).Below, Typical Doubles Men: 40:07 running, 26:22 at the stations and 5:45 in the roxzone; the longest station was the row (4:25).
See the numbers
| Part | David | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:10 | 3:33 |
| SkiErg | 4:08 | 4:08 |
| Run 2 | 4:18 | 4:51 |
| Sled push | 1:47 | 1:51 |
| Run 3 | 4:40 | 5:12 |
| Sled pull | 3:04 | 3:20 |
| Run 4 | 4:39 | 5:12 |
| Burpee broad jump | 2:52 | 3:09 |
| Run 5 | 4:50 | 5:20 |
| Row | 4:20 | 4:25 |
| Run 6 | 4:50 | 5:14 |
| Farmers carry | 1:41 | 1:41 |
| Run 7 | 4:53 | 5:16 |
| Sandbag lunges | 3:08 | 3:33 |
| Run 8 | 5:03 | 5:29 |
| Wall balls | 4:00 | 4:15 |
| Roxzone | 4:56 | 5:45 |
| Finish | 1:06:09 | 1:12:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:09.
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