ESP David Ruiz Alcaide
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Ruiz Alcaide at each race, oldest on the left; lower is faster.The best was 1:15:53 at Málaga (Apr 2026); David Ruiz Alcaide was 2:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Open Men | 1:18:52 |
| Valencia | Oct 2025 | Open Men | 1:17:57 |
| Málaga | Apr 2026 | Open Men | 1:15:53 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:59 faster (1:18:52 to 1:15:53).
4 results at 4 races
157th of 1,036 Doubles Men (faster than 84%). Against the 32 who finished around 1:04:02: most time gained on sled pull (0:15), most lost on the roxzone (0:19). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,036 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:33 | faster than 80% |
| SkiErg: | 4:02 | 4:08 | faster than 65% |
| Run 2: | 4:27 | 4:51 | faster than 73% |
| Sled push: | 1:47 | 1:51 | faster than 59% |
| Run 3: | 4:36 | 5:12 | faster than 80% |
| Sled pull: | 2:42 | 3:20 | faster than 88% |
| Run 4: | 4:23 | 5:12 | faster than 89% |
| Burpee broad jump: | 2:53 | 3:09 | faster than 66% |
| Run 5: | 4:28 | 5:20 | faster than 87% |
| Row: | 4:14 | 4:25 | faster than 74% |
| Run 6: | 4:33 | 5:14 | faster than 82% |
| Farmers carry: | 1:26 | 1:41 | faster than 91% |
| Run 7: | 4:41 | 5:16 | faster than 78% |
| Sandbag lunges: | 3:20 | 3:33 | faster than 63% |
| Run 8: | 4:45 | 5:29 | faster than 83% |
| Wall balls: | 3:45 | 4:15 | faster than 85% |
| Roxzone: | 5:06 | 5:45 | faster than 73% |
| Runs (8 km) | 34:54 | 40:22 | faster than 83% |
| Stations (8) | 24:09 | ||
| Finish | 1:04:04 | 1:12:50 | 157th of 1,036 · faster than 84% |
764th of 2,072 Open Men (faster than 63%). Against the 62 who finished around 1:15:20: most time gained on burpee broad jump (0:25), most lost on the eight runs (0:34). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:15 | faster than 34% |
| SkiErg: | 4:31 | 4:26 | faster than 39% |
| Run 2: | 4:33 | 4:32 | faster than 48% |
| Sled push: | 3:22 | 2:54 | faster than 24% |
| Run 3: | 4:38 | 4:47 | faster than 58% |
| Sled pull: | 3:51 | 4:37 | faster than 79% |
| Run 4: | 4:32 | 4:52 | faster than 67% |
| Burpee broad jump: | 4:28 | 5:10 | faster than 68% |
| Run 5: | 4:42 | 4:58 | faster than 63% |
| Row: | 5:03 | 4:55 | faster than 37% |
| Run 6: | 4:40 | 4:51 | faster than 60% |
| Farmers carry: | 1:41 | 2:03 | faster than 82% |
| Run 7: | 4:35 | 4:51 | faster than 64% |
| Sandbag lunges: | 4:37 | 4:59 | faster than 61% |
| Run 8: | 4:30 | 4:58 | faster than 72% |
| Wall balls: | 5:37 | 6:05 | faster than 62% |
| Roxzone: | 6:07 | 6:12 | faster than 51% |
| Runs (8 km) | 36:38 | 38:13 | faster than 60% |
| Stations (8) | 33:10 | ||
| Finish | 1:15:53 | 1:20:07 | 764th of 2,072 · faster than 63% |
506th of 1,474 Open Men (faster than 65%). Against the 46 who finished around 1:18:11: most time gained on the eight runs (0:39), most lost on wall balls (0:41). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:52 | faster than 38% |
| SkiErg: | 4:43 | 4:31 | faster than 29% |
| Run 2: | 4:39 | 4:38 | faster than 49% |
| Sled push: | 3:21 | 3:18 | faster than 48% |
| Run 3: | 4:51 | 4:58 | faster than 57% |
| Sled pull: | 4:05 | 4:51 | faster than 81% |
| Run 4: | 4:32 | 4:58 | faster than 74% |
| Burpee broad jump: | 4:30 | 4:57 | faster than 64% |
| Run 5: | 4:43 | 5:09 | faster than 72% |
| Row: | 5:00 | 4:44 | faster than 26% |
| Run 6: | 4:36 | 4:59 | faster than 71% |
| Farmers carry: | 1:42 | 2:09 | faster than 86% |
| Run 7: | 4:24 | 4:58 | faster than 80% |
| Sandbag lunges: | 4:50 | 5:02 | faster than 56% |
| Run 8: | 4:56 | 5:30 | faster than 74% |
| Wall balls: | 6:25 | 6:39 | faster than 55% |
| Roxzone: | 5:42 | 5:56 | faster than 56% |
| Runs (8 km) | 37:44 | 40:06 | faster than 67% |
| Stations (8) | 34:36 | ||
| Finish | 1:17:57 | 1:22:53 | 506th of 1,474 · faster than 65% |
610th of 1,501 Open Men (faster than 59%). Against the 46 who finished around 1:18:42: most time gained on the eight runs (0:52), most lost on sandbag lunges (0:49). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:15 | faster than 25% |
| SkiErg: | 4:45 | 4:23 | faster than 14% |
| Run 2: | 4:38 | 4:40 | faster than 52% |
| Sled push: | 3:15 | 3:05 | faster than 40% |
| Run 3: | 4:36 | 5:02 | faster than 71% |
| Sled pull: | 4:44 | 4:31 | faster than 42% |
| Run 4: | 4:37 | 5:01 | faster than 69% |
| Burpee broad jump: | 5:01 | 5:07 | faster than 52% |
| Run 5: | 4:46 | 5:11 | faster than 69% |
| Row: | 5:05 | 4:53 | faster than 32% |
| Run 6: | 4:41 | 5:02 | faster than 68% |
| Farmers carry: | 1:40 | 2:05 | faster than 85% |
| Run 7: | 4:34 | 5:02 | faster than 73% |
| Sandbag lunges: | 5:34 | 4:59 | faster than 33% |
| Run 8: | 4:44 | 5:18 | faster than 76% |
| Wall balls: | 5:27 | 5:55 | faster than 63% |
| Roxzone: | 6:14 | 6:09 | faster than 48% |
| Runs (8 km) | 37:11 | 39:47 | faster than 67% |
| Stations (8) | 35:31 | ||
| Finish | 1:18:52 | 1:21:44 | 610th of 1,501 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Málaga 2026 · best of 3 | 4:34 |
| Sled push | 3:15 | Málaga 2025 · best of 3 | 3:04 |
| Sled pull | 3:51 | Málaga 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:28 | Málaga 2026 · best of 3 | 5:38 |
| Row | 5:00 | Valencia 2025 · best of 3 | 4:53 |
| Farmers carry | 1:40 | Málaga 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:37 | Málaga 2026 · best of 3 | 5:20 |
| Wall balls | 5:27 | Málaga 2025 · best of 3 | 7:03 |
| Runs (8 km) | 36:38 | Málaga 2026 · best of 3 | 41:47 |
| Roxzone | 5:42 | Valencia 2025 · best of 3 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jorge Barra Rojas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 83% of the field), weakest on Push (faster than 24%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 40% |
| Push | 24% |
| Pull | 79% |
| BBJ | 69% |
| Row | 38% |
| Carry | 83% |
| Lunges | 62% |
| Wall balls | 63% |
| Roxzone | 52% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Farmers carry (faster than 83%); weakest: Sled push (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:35 faster); weakest: Sled push (0:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 36:41 running, 33:11 at the stations and 6:07 in the roxzone; the longest station was the wall balls (5:37).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 4:32 | 4:15 |
| SkiErg | 4:31 | 4:26 |
| Run 2 | 4:33 | 4:32 |
| Sled push | 3:22 | 2:54 |
| Run 3 | 4:38 | 4:47 |
| Sled pull | 3:51 | 4:37 |
| Run 4 | 4:32 | 4:52 |
| Burpee broad jump | 4:28 | 5:10 |
| Run 5 | 4:42 | 4:58 |
| Row | 5:03 | 4:55 |
| Run 6 | 4:40 | 4:51 |
| Farmers carry | 1:41 | 2:03 |
| Run 7 | 4:35 | 4:51 |
| Sandbag lunges | 4:37 | 4:59 |
| Run 8 | 4:30 | 4:58 |
| Wall balls | 5:37 | 6:05 |
| Roxzone | 6:07 | 6:12 |
| Finish | 1:15:53 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:28 against the typical Open Men finisher at Málaga 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
