GBR David Rowley
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:31 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Thomas Rowley, David Rowleywhat the whole field did → | Doubles Men · team 50-54 | 1:20:31 | 1677th of 2,26831st of 72 aged 50-54 | 46:24 | 30:37 | 3:30† | View results | See splits Hide splitsSkiErg4:11faster than 35%Sled push2:32faster than 4%Sled pull3:51faster than 10%Burpee broad jump4:36faster than 12%Row4:50faster than 19%Farmers carry2:01fastest 40%Sandbag lunges3:46faster than 34%Wall balls4:50faster than 26%Runs (8 km)46:24faster than 27%Roxzone3:30Run 16:27faster than 8%Run 25:36faster than 19%Run 35:32faster than 32%Run 45:40faster than 28%Run 55:41faster than 32%Run 65:50faster than 34%Run 75:20faster than 30%Run 86:21faster than 34%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Thomas Rowley1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:13 against the typical Doubles Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
