Athlete · Open Men · 25-29 ·

COL

David Rojas

3 HYROX results over 2 seasons. Personal bests: Open Men 1:20:06 (Dallas 2024) · Pro Men 1:57:18 (Dallas 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:20:06 best Open Men time · Dallas 2024 also raced Pro Men: each has its own best below

top 18% best Open Men place · Anaheim 2024 108th of 607 Open Men finishers there

1:57:18 latest race · Dallas 2025 first Pro Men race Pro Men

Runs (8 km) strongest segment · Dallas 2024 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:06Dallas 2024 · 2 races Pro Men1:57:18Dallas 2025 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:00 best 1:20:06

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dallas 2025 21 Nov 2025what the whole field did →	Pro Men · 25-29	1:57:18	307th of 320	46:08	1:05:40	5:30	splits SkiErg4:45Sled push9:24Sled pull10:39Burpee broad jump7:03Row5:37Farmers carry4:03Sandbag lunges6:51Wall balls17:18Run 14:57Run 24:54Run 35:08Run 45:15Run 56:03Run 65:41Run 76:02Run 88:08Full report for this race →
Anaheim 2024 7 Dec 2024what the whole field did →	Open Men · 25-29	1:20:51	top 18% 108/607	36:59	37:10	6:47	splits SkiErg4:24Sled push2:54Sled pull5:10Burpee broad jump4:34Row4:43Farmers carry4:01Sandbag lunges4:48Wall balls6:36Run 15:21Run 24:01Run 34:36Run 44:31Run 54:32Run 64:27Run 74:32Run 85:01Full report for this race →
Dallas 2024 23 Nov 2024what the whole field did →	Open Men · 25-29	1:20:06	top 21% 192/929	37:18	36:13	6:38	splits SkiErg4:20Sled push3:50Sled pull5:57Burpee broad jump5:08Row4:59Farmers carry2:04Sandbag lunges5:17Wall balls4:38Run 14:14Run 24:06Run 34:47Run 44:45Run 54:47Run 64:45Run 74:46Run 85:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Dallas 2024, against 929 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 19%

Sled pull faster than 28%

Burpee broad jump faster than 57%

Row faster than 53%

Farmers carry faster than 54%

Sandbag lunges faster than 49%

Wall balls faster than 90%

Roxzone faster than 79%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:45 slower

Sled pull 0:45 slower

Burpee broad jump 0:18 faster

Row 0:01 faster

Farmers carry 0:02 faster

Sandbag lunges 0:02 slower

Wall balls 1:32 faster

Roxzone 1:43 faster

Runs (8 km) 8:10 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:20:06

4:144:204:063:504:475:574:455:084:474:594:452:044:465:175:124:386:38

Typical Open Men1:30:07

5:254:355:113:055:325:125:305:265:505:005:372:065:355:156:176:108:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:45 against the typical Open Men finisher at Dallas 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:20:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown