Athlete · Open Men · 45-49 ·

NED

David Roelofs

3 HYROX results over 3 seasons. Best Open Men time 1:29:46 at Maastricht 2026.

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1:29:46 best Open Men time · Maastricht 2026 3 Open Men races

1217th of 2,058 best Open Men place · Maastricht 2026 among Open Men finishers there

1:29:46 latest race · Maastricht 2026 best Open Men time so far Open Men

Roxzone strongest segment · Maastricht 2026 faster than 61% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:001:45:001:50:001:55:00 best 1:29:46 best 1:29:46 · Maastricht

Each dot is one Open Men race. From the first Open Men race to the best: 20:53 faster (1:50:39 to 1:29:46).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Men · 45-49	1:29:46	1217th of 2,058	40:21	42:20	7:10	splits SkiErg5:05Sled push3:31Sled pull6:39Burpee broad jump5:45Row4:58Farmers carry2:16Sandbag lunges4:54Wall balls9:12Run 13:43Run 24:52Run 35:17Run 45:09Run 55:16Run 65:14Run 75:11Run 85:42Full report for this race →
Maastricht 2025 19 Sept 2025what the whole field did →	Open Men · 45-49	1:56:20	1785th of 1,936	46:06	1:01:54	8:26	splits SkiErg4:44Sled push3:33Sled pull7:54Burpee broad jump7:05Row5:09Farmers carry2:32Sandbag lunges8:11Wall balls22:46Run 15:19Run 25:17Run 35:36Run 45:36Run 55:46Run 65:47Run 75:45Run 87:03Full report for this race →
Cologne 2025 10 Apr 2025what the whole field did →	Open Men · 45-49	1:50:39	1686th of 1,840	48:03	48:30	14:06	splits SkiErg4:41Sled push3:45Sled pull6:12Burpee broad jump8:16Row5:00Farmers carry2:56Sandbag lunges4:58Wall balls12:42Run 15:48Run 25:24Run 35:40Run 45:40Run 55:35Run 65:48Run 76:13Run 87:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Maastricht 2026, against 2,058 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 20%

Sled pull faster than 8%

Burpee broad jump faster than 49%

Row faster than 44%

Farmers carry faster than 45%

Sandbag lunges faster than 58%

Wall balls faster than 19%

Roxzone faster than 61%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push 0:34 slower

Sled pull 2:01 slower

Burpee broad jump 0:03 slower

Row 0:04 slower

Farmers carry 0:04 slower

Sandbag lunges 0:16 faster

Wall balls 2:18 slower

Roxzone 0:30 faster

Runs (8 km) 0:33 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:29:46

3:435:054:523:315:176:395:095:455:164:585:142:165:114:545:429:127:10

Typical Open Men1:25:20

3:444:294:532:575:144:385:135:425:204:545:152:125:145:105:516:547:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:18 against the typical Open Men finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:29:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown