GBR David Ridout
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:21 at Glasgow 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: David Ridout, Calum Ridoutwhole field → | Doubles Men · team 50-59 | 1:26:21 | 1786th of 2,05244th of 76 aged 50-59 | 47:56 | 31:05 | 7:22 | View results | See splits Hide splitsSkiErg4:07faster than 16%Sled push1:52faster than 30%Sled pull3:45faster than 10%Burpee broad jump4:32faster than 7%Row5:21faster than 1%Farmers carry1:41faster than 32%Sandbag lunges4:48faster than 7%Wall balls4:59faster than 20%Runs (8 km)47:56faster than 20%Roxzone7:22faster than 5%Run 14:09faster than 23%Run 25:59faster than 18%Run 36:18faster than 20%Run 46:20faster than 20%Run 56:48faster than 16%Run 66:25faster than 20%Run 76:33faster than 19%Run 85:28faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Calum Ridout1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:58 against the typical Doubles Men finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
