Athlete · Open Men · 30-34 ·

BEL

David Remouchamps

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:17:22 (Ghent 2025) · Doubles Men 1:13:21 (Maastricht 2026) · Pro Doubles Men 1:07:37 (Maastricht 2026).

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1:17:22 Open Men time · Ghent 2025 also raced Doubles Men, Pro Doubles Men: each has its own best below

top 28% Open Men place · Ghent 2025 394th of 1,429 Open Men finishers there

1:13:21 latest race · Maastricht 2026 first Doubles Men race Doubles Men with Martin Delrée

Sandbag lunges strongest segment · Ghent 2025 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:22Ghent 2025 · 1 race Doubles Men1:13:21Maastricht 2026 · 1 race · with Martin Delrée Pro Doubles Men1:07:37Maastricht 2026 · 1 race · with Tom Maquestiau

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Martin Delrée, David Remouchampswhat the whole field did →	Doubles Men · team 30-34	1:13:21	top 46% 681/1,512	39:27	27:06	6:52	splits SkiErg3:59Sled push1:37Sled pull3:44Burpee broad jump3:30Row4:27Farmers carry1:37Sandbag lunges3:58Wall balls4:14Run 13:58Run 24:53Run 35:07Run 44:57Run 55:02Run 65:01Run 75:08Run 85:24Full report for this race →
Maastricht 2026 17 Sept 2026team: David Remouchamps, Tom Maquestiauwhat the whole field did →	Pro Doubles Men · team 30-34	1:07:37	160th of 315	36:08	25:17	6:16	splits SkiErg3:49Sled push2:00Sled pull3:41Burpee broad jump2:15Row4:18Farmers carry1:39Sandbag lunges3:23Wall balls4:12Run 13:33Run 24:30Run 34:46Run 44:31Run 54:41Run 64:38Run 74:41Run 84:52Full report for this race →
Ghent 2025 12 Dec 2025what the whole field did →	Open Men · 30-34	1:17:22	top 28% 394/1,429	39:17	31:42	6:26	splits SkiErg4:22Sled push2:27Sled pull5:01Burpee broad jump4:34Row4:29Farmers carry2:21Sandbag lunges3:24Wall balls5:04Run 14:39Run 24:28Run 35:04Run 44:52Run 55:13Run 64:53Run 75:00Run 85:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Ghent 2025, against 1,429 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 89%

Sled pull faster than 49%

Burpee broad jump faster than 73%

Row faster than 83%

Farmers carry faster than 24%

Sandbag lunges faster than 96%

Wall balls faster than 87%

Roxzone faster than 57%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:35 faster

Sled pull 0:03 slower

Burpee broad jump 0:50 faster

Row 0:17 faster

Farmers carry 0:20 slower

Sandbag lunges 1:30 faster

Wall balls 1:54 faster

Roxzone 0:20 faster

Runs (8 km) 0:45 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:17:22

4:394:224:282:275:045:014:524:345:134:294:532:215:003:245:125:046:26

Typical Open Men1:23:03

4:504:304:373:025:004:584:585:245:094:464:582:014:564:545:166:586:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:20 against the typical Open Men finisher at Ghent 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:17:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown