GER David Potratz
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:07 at Cologne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Alena Sohr, David Potratzwhole field → | Doubles Mixed · team U29 | 1:28:07 | 1086th of 1,397441st of 564 aged U29 | 51:00 | 29:58 | 7:09† | View results | See splits Hide splitsSkiErg4:42faster than 4%Sled push1:58faster than 49%Sled pull4:00faster than 21%Burpee broad jump3:28fastest 49%Row5:04faster than 12%Farmers carry2:13faster than 5%Sandbag lunges3:55faster than 43%Wall balls4:38faster than 42%Runs (8 km)51:00faster than 18%Roxzone7:09Run 16:33faster than 8%Run 25:56faster than 16%Run 35:57faster than 25%Run 46:01faster than 26%Run 56:26faster than 17%Run 66:07faster than 24%Run 76:15faster than 23%Run 87:45faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alena Sohr1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,397 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:46 against the typical Doubles Mixed finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:07.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
