ESP David Pardo Verjano
4 HYROX races over 3 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: David Pardo Verjano, Micaela Tamara Delgado Benitezwhole field → | Doubles Mixed · team 40-44 | 1:04:48 | 110th of 2,2815th of 256 aged 40-44 | 33:00 | 27:08 | 4:45 | View results | See splits Hide splitsSkiErg4:09fastest 27%Sled push2:28fastest 49%Sled pull3:19fastest 16%Burpee broad jump2:52fastest 14%Row4:32fastest 16%Farmers carry1:45fastest 36%Sandbag lunges3:43fastest 29%Wall balls4:20fastest 38%Runs (8 km)33:00fastest 3%Roxzone4:45fastest 3%Run 15:01fastest 2%Run 23:54fastest 6%Run 34:05fastest 6%Run 44:06fastest 6%Run 53:48fastest 2%Run 63:48fastest 2%Run 74:08fastest 6%Run 84:13fastest 2%Full report for this race → |
| Málaga 2026 19 Apr 2026team: David Pardo verjano, Oscar Valentin garciawhole field → | Doubles Men · team 45-49 | 59:37 | 81st of 1,4501st of 78 aged 45-49 | 29:34 | 25:46 | 4:20 | View results | See splits Hide splitsSkiErg3:58fastest 47%Sled push2:10faster than 13%Sled pull3:37faster than 25%Burpee broad jump2:28fastest 14%Row4:27fastest 35%Farmers carry1:23fastest 19%Sandbag lunges3:22fastest 42%Wall balls4:21faster than 30%Runs (8 km)29:34fastest 1%Roxzone4:20fastest 6%Run 13:24fastest 2%Run 23:34fastest 1%Run 33:42fastest 1%Run 43:48fastest 1%Run 53:47fastest 1%Run 63:49fastest 1%Run 73:48fastest 1%Run 83:46fastest 1%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Ana Paula Altamirano, David Pardo Verjanowhole field → | Doubles Mixed · team 40-44 | 1:20:09 | 402nd of 86452nd of 105 aged 40-44 | 44:02 | 29:01 | 7:09 | View results | See splits Hide splitsSkiErg4:21fastest 50%Sled push2:26faster than 48%Sled pull4:43faster than 21%Burpee broad jump2:44fastest 22%Row4:20fastest 15%Farmers carry1:52faster than 46%Sandbag lunges4:23faster than 33%Wall balls4:12fastest 35%Runs (8 km)44:02fastest 41%Roxzone7:09faster than 25%Run 15:20fastest 34%Run 24:47fastest 24%Run 35:22fastest 38%Run 45:25fastest 39%Run 55:26fastest 34%Run 65:32fastest 42%Run 75:52faster than 39%Run 86:24faster than 35%Full report for this race → |
| Bilbao 2025 15 Feb 2025team: David Pardo Verjano, David Guerrero Marichalarwhole field → | Doubles Men · team 30-39 | 59:18 | 39th of 6508th of 174 aged 30-39 | 30:10 | 24:52 | 4:21 | View results | See splits Hide splitsSkiErg3:53fastest 40%Sled push2:11faster than 13%Sled pull2:50fastest 19%Burpee broad jump2:59faster than 40%Row4:29faster than 41%Farmers carry1:25fastest 22%Sandbag lunges3:09fastest 28%Wall balls3:56faster than 45%Runs (8 km)30:10fastest 2%Roxzone4:21fastest 10%Run 13:45fastest 1%Run 23:29fastest 1%Run 33:53fastest 4%Run 43:44fastest 2%Run 53:48fastest 2%Run 63:53fastest 3%Run 73:45fastest 1%Run 83:57fastest 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Rome 2026 · best of 2 | 4:20 |
| Sled push | 2:26 | Valencia 2025 · best of 2 | 2:11 |
| Sled pull | 3:19 | Rome 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:44 | Valencia 2025 · best of 2 | 3:35 |
| Row | 4:20 | Valencia 2025 · best of 2 | 4:47 |
| Farmers carry | 1:45 | Rome 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:43 | Rome 2026 · best of 2 | 4:03 |
| Wall balls | 4:12 | Valencia 2025 · best of 2 | 4:34 |
| Runs (8 km) | 33:00 | Rome 2026 · best of 2 | 45:36 |
| Roxzone | 4:45 | Rome 2026 · best of 2 | 7:11 |
How to read
Each station's best across David's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Ana Paula Altamirano1 race
- David Guerrero Marichalar1 race
- Micaela Tamara Delgado Benitez1 race
- Oscar Valentin garcia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,281 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
